{"id":12837,"date":"2017-07-11T08:47:24","date_gmt":"2017-07-11T12:47:24","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=12837"},"modified":"2017-07-11T08:47:24","modified_gmt":"2017-07-11T12:47:24","slug":"5-incredible-cauliflower-benefits-from-reducing-cancer-risks-to-brain-health","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/5-incredible-cauliflower-benefits-from-reducing-cancer-risks-to-brain-health\/","title":{"rendered":"5 Incredible Cauliflower Benefits: From Reducing Cancer Risks to Brain Health"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Cauliflower is a superfood with a lot of qualities that make it a food we should consume in our regular diets. It can reduce cancer risk by reducing cancer toxins. It is full if essential healthy vitamins and minerals. It has fiber that keeps you full, helping weight loss. It&#8217;s also good for your brain. It&#8217;s full of choline and vitamin B, both needed to fuel brain function and memory. Cauliflower needs to be cleaned well before eating and should be avoided if you have hypothyroidism and stomach problems.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Cauliflower is a very adaptable ingredient that can be used in or served as a side with a variety of cooked dishes, eaten raw, included in a salad, and more<\/li>\n<li id=\"takeaway2\">Cauliflower have a number of surprising health benefits that make it a desirable part of any diet. For example, it is full of vitamins, minerals, and fiber content<\/li>\n<li id=\"takeaway3\">Cauliflower also carries benefits for healthy brain development and, as a strengthening agent of the body\u2019s immune system, overall physical health as well<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Cauliflower is a storehouse of sulfur compounds, this makes it very similar to the properties housed by turmeric. Thus cauliflower is an active agent in the fight against development of cancer in the body, according to Dr Sood.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"http:\/\/food.ndtv.com\/health\/5-incredible-cauliflower-benefits-from-reducing-cancer-risks-to-brain-health-1721416\">http:\/\/food.ndtv.com\/health\/5-incredible-cauliflower-benefits-from-reducing-cancer-risks-to-brain-health-1721416<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3DZKABX2ZI63ZPE17QZ73FU2IMMVC3 3TGOYF991XN2VO4UFTF4PJABIZLUUC A3PDOZ6I8PE9ZK)(authorquote 35JDMRECC4AZEQ8KEM6GT2RVGJCGET 3ZOTGHDK5ICR36STU28VBC0YFGFSOK A3SDBPUAJB2SOV)(keypoints 3LB1BGHFL2X1P0BHYNHHZOY0OPPYTZ 3LWJHTCVCCNLKD0N3V00TICJ5R6FQZ A23CTGXNDDW5LC)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cauliflower is a superfood with a lot of qualities that make it a food we should consume in our regular diets. It can reduce cancer risk by reducing cancer toxins. It is full if essential healthy vitamins and minerals. It has fiber that keeps you full, helping weight loss. It&#8217;s also good for your brain. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6060,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-12837","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>5 Incredible Cauliflower Benefits: From Reducing Cancer Risks to Brain Health - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/5-incredible-cauliflower-benefits-from-reducing-cancer-risks-to-brain-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Incredible Cauliflower Benefits: From Reducing Cancer Risks to Brain Health\" \/>\n<meta property=\"og:description\" content=\"Cauliflower is a superfood with a lot of qualities that make it a food we should consume in our regular diets. It can reduce cancer risk by reducing cancer toxins. It is full if essential healthy vitamins and minerals. It has fiber that keeps you full, helping weight loss. It&#8217;s also good for your brain. 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