{"id":12854,"date":"2017-07-12T16:47:25","date_gmt":"2017-07-12T20:47:25","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=12854"},"modified":"2017-07-12T16:47:25","modified_gmt":"2017-07-12T20:47:25","slug":"seeing-the-wonders-of-vitamin-c","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/seeing-the-wonders-of-vitamin-c\/","title":{"rendered":"Seeing The Wonders of Vitamin C"},"content":{"rendered":"<div class=\"shortabstract\">\n<p id=\"abstract\">Fruits have many types of natural vitamins and antioxidants that help with health. A diet that reaches your daily recommended amount of fruits and vegetables is a great way to keep your body strong against diseases. Vitamin C is important to protecting the immune system, reduces the severity of allergic reactions and helps fight off infections. It can also help with healthy gums, bone formation, wound healing and encourages collagen production. Antioxidants in Vitamin C prevents free radical damage that is associated with cancer development.<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"http:\/\/www.pamper.my\/news\/health\/diet-nutrition\/seeing-wonders-vitamin-c\/\">Seeing The Wonders of Vitamin C<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3UQ1LLR26A9CA559981AAB6CRN7LAK 3XIQGXAUMC9SEHMT7QXGZYVV5GI7XD A2I7BGIQFP4NK0)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fruits have many types of natural vitamins and antioxidants that help with health. A diet that reaches your daily recommended amount of fruits and vegetables is a great way to keep your body strong against diseases. Vitamin C is important to protecting the immune system, reduces the severity of allergic reactions and helps fight off [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-12854","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Seeing The Wonders of Vitamin C - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/seeing-the-wonders-of-vitamin-c\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seeing The Wonders of Vitamin C\" \/>\n<meta property=\"og:description\" content=\"Fruits have many types of natural vitamins and antioxidants that help with health. A diet that reaches your daily recommended amount of fruits and vegetables is a great way to keep your body strong against diseases. 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