{"id":12857,"date":"2017-07-13T07:47:14","date_gmt":"2017-07-13T11:47:14","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=12857"},"modified":"2017-07-13T07:47:14","modified_gmt":"2017-07-13T11:47:14","slug":"10-habits-that-will-seriously-damage-your-kidneys","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/10-habits-that-will-seriously-damage-your-kidneys\/","title":{"rendered":"10 Habits That Will Seriously Damage Your Kidneys!"},"content":{"rendered":"<div class=\"videoabstract\">\n<p id=\"abstract\">The video described the top 10 things that can cause damage to kidneys and potentially cause kidney failure.  The 10 items on the list primary deal with food and drink.  One item had to do with holding urine, but the rest were about what we should and should not be eating drinking and using as medicine.  Most of the things on the list seemed to be pretty much common sense and using the rule of everything in moderation should keep you from getting kidney damage.<\/p>\n<p id=\"source\" class=\"video\">https:\/\/www.youtube.com\/watch?v=pExrVNSO1Sw&#038;rel=0<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Kidneys protect our body against waste accumulation in our bodies. They filter our urine and other fluids.<\/li>\n<li id=\"takeaway2\">There are many common habits that put stress on the kidneys including excess alcohol, dehydration, excess sugar\/salt\/vitamins, and sleep deprivation.<\/li>\n<li id=\"takeaway3\">Kidneys should be taken care of as they regulate our blood pressure and electrolytes. There are few warning signs of kidney damage.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Holding in urine often increases pressure which might cause kidney failure and kidney stones.&#8221;<\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3LOJFQ4BOXGZO6Q38IGBLC13MKFKDL 3TEM0PF1Q5Y0Y0HSVRBVQCIGDQU0D6 A35NB2EJ5T8453)(authorquote 3FO95NVK5C1RDZMGVSKXHN9HIMCSRN 3R5F3LQFV2LO4IE7PU2375X1ZR0OZV A1ERIWBQGGZUXB)(keypoints 3I7KR83SNAENLGDMW2B9ZGIDV6U9K1 3JV9LGBJWTFOD1J2Z2EEMYHVO3PGOL A3J3YWH26LQIW8)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The video described the top 10 things that can cause damage to kidneys and potentially cause kidney failure. The 10 items on the list primary deal with food and drink. One item had to do with holding urine, but the rest were about what we should and should not be eating drinking and using as [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6040,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[1937],"class_list":{"0":"post-12857","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"tag-video","9":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>10 Habits That Will Seriously Damage Your Kidneys! - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/10-habits-that-will-seriously-damage-your-kidneys\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Habits That Will Seriously Damage Your Kidneys!\" \/>\n<meta property=\"og:description\" content=\"The video described the top 10 things that can cause damage to kidneys and potentially cause kidney failure. 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