{"id":12901,"date":"2017-07-16T16:47:19","date_gmt":"2017-07-16T20:47:19","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=12901"},"modified":"2017-07-16T16:47:19","modified_gmt":"2017-07-16T20:47:19","slug":"underlying-inflammation-can-lead-to-gout","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/underlying-inflammation-can-lead-to-gout\/","title":{"rendered":"Underlying inflammation can lead to gout"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Uric acid is created when our bodies breakdown purine, a compound fount in meats and shellfish. Gout occurs when this uric acid builds up in joints and soft tissues, causing pain. Inflammation occurs in our bodies over time cell damage causes an increase in blood flow that leads to swelling, gout tends to firm in these areas of inflammation. Reducing foods containing purines is important but reducing inflammation is also key. Lower your glucose intake, manage stress, get better sleep and ingest natural anti-inflammatories can make you feel healthier and prevent gout.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Uric acid results from the breakdown of purine in the body, a component commonly found in meat, shellfish and beer.<\/li>\n<li id=\"takeaway2\">If the uric acid accumulates to a point where the body can not effectively eliminate it, then the acid can adversely affect the soft tissues.<\/li>\n<li id=\"takeaway3\">The crystals found in the acid act as a toxin, which the body attempts to fend off, creating inflammation, a condition known as gout.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Treatment for gout symptoms typically involves managing symptoms with a prescription drug.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"http:\/\/www.bonnercountydailybee.com\/columns\/20170712\/underlying_inflammation_can_lead_to_gout\">http:\/\/www.bonnercountydailybee.com\/columns\/20170712\/underlying_inflammation_can_lead_to_gout<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 39TX062QX1P7QENDECPOYXNTSOZ3X6 3IKZ72A5B4H0HGNVN38JPOHE1WGNFE A3PDOZ6I8PE9ZK)(authorquote 31MBOZ6PAOS03K27TMX1G6W0RS5CLU 32Z9ZLUT1LL2DXEDJ8WW7YTW7L2HOP A23BIWUP7I8B1L)(keypoints 3DWGDA5POF5JCM43RTANMJBBETFV15 3MB8LZR5BFUL92COC1J1S95U4XDKLR A1X84CLJ7N1PLZ)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Uric acid is created when our bodies breakdown purine, a compound fount in meats and shellfish. Gout occurs when this uric acid builds up in joints and soft tissues, causing pain. Inflammation occurs in our bodies over time cell damage causes an increase in blood flow that leads to swelling, gout tends to firm in [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6053,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-12901","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Underlying inflammation can lead to gout - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/underlying-inflammation-can-lead-to-gout\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Underlying inflammation can lead to gout\" \/>\n<meta property=\"og:description\" content=\"Uric acid is created when our bodies breakdown purine, a compound fount in meats and shellfish. Gout occurs when this uric acid builds up in joints and soft tissues, causing pain. Inflammation occurs in our bodies over time cell damage causes an increase in blood flow that leads to swelling, gout tends to firm in [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/underlying-inflammation-can-lead-to-gout\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-16T20:47:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-321.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/underlying-inflammation-can-lead-to-gout\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/underlying-inflammation-can-lead-to-gout\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"Underlying inflammation can lead to gout\",\"datePublished\":\"2017-07-16T20:47:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/underlying-inflammation-can-lead-to-gout\/\"},\"wordCount\":252,\"publisher\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/underlying-inflammation-can-lead-to-gout\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-321.jpg\",\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/underlying-inflammation-can-lead-to-gout\/\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/underlying-inflammation-can-lead-to-gout\/\",\"name\":\"Underlying inflammation can lead to gout - 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