{"id":12983,"date":"2017-07-27T08:47:08","date_gmt":"2017-07-27T12:47:08","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=12983"},"modified":"2018-08-17T15:39:56","modified_gmt":"2018-08-17T19:39:56","slug":"mediterranean-style-diets-linked-to-better-brain-function-in-older-adults","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/mediterranean-style-diets-linked-to-better-brain-function-in-older-adults\/","title":{"rendered":"Mediterranean-style diets linked to better brain function in older adults"},"content":{"rendered":"
\n

There are two diets that are healthy and research have found can lower the opportunity for older adults to have memory difficulties. This research was published in the Journal of the American Geriatrics Society. One of the diets is called MIND diet. This diet is limited to 15 types of foods. The “healthy” foods included in the diet range from green leafy vegetables to wine. The unhealthy foods range from red meat to fried foods.
\nThe other diet is called the Mediterranean which includes healthy and unhealthy foods as well.<\/p>\n

Read more: <\/span>Mediterranean-style diets linked to better brain function in older adults<\/p>\n<\/div>\n

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There are two diets that are healthy and research have found can lower the opportunity for older adults to have memory difficulties. This research was published in the Journal of the American Geriatrics Society. One of the diets is called MIND diet. This diet is limited to 15 types of foods. The “healthy” foods included […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-12983","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"\nMediterranean-style diets linked to better brain function in older adults - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/mediterranean-style-diets-linked-to-better-brain-function-in-older-adults\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mediterranean-style diets linked to better brain function in older adults\" \/>\n<meta property=\"og:description\" content=\"There are two diets that are healthy and research have found can lower the opportunity for older adults to have memory difficulties. This research was published in the Journal of the American Geriatrics Society. One of the diets is called MIND diet. This diet is limited to 15 types of foods. The “healthy” foods included […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/mediterranean-style-diets-linked-to-better-brain-function-in-older-adults\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-27T12:47:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-17T19:39:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/mediterranean-style-diets-linked-to-better-brain-function-in-older-adults\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/mediterranean-style-diets-linked-to-better-brain-function-in-older-adults\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"Mediterranean-style diets linked to better brain function in older adults\",\"datePublished\":\"2017-07-27T12:47:08+00:00\",\"dateModified\":\"2018-08-17T19:39:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/mediterranean-style-diets-linked-to-better-brain-function-in-older-adults\/\"},\"wordCount\":126,\"publisher\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/mediterranean-style-diets-linked-to-better-brain-function-in-older-adults\/\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/mediterranean-style-diets-linked-to-better-brain-function-in-older-adults\/\",\"name\":\"Mediterranean-style diets linked to better brain function in older adults - 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