{"id":13048,"date":"2017-08-02T11:46:41","date_gmt":"2017-08-02T15:46:41","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=13048"},"modified":"2018-08-17T15:40:03","modified_gmt":"2018-08-17T19:40:03","slug":"carpal-tunnel-syndrome-symptoms-5-ways-to-prevent","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/carpal-tunnel-syndrome-symptoms-5-ways-to-prevent\/","title":{"rendered":"Carpal Tunnel Syndrome Symptoms + 5 Ways to Prevent"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">A medical website has an article about carpal tunnel syndrome. The article explains what this syndrome is.  It is a painful condition of the hands and wrist that often occurs in musicians and office workers.  The article notes the symptoms as numbness and pain in the hand area, and difficulty making hand movements.  The article describes five preventative measures a person could take to avoid this syndrome.  One is to stretch the wrist and the hand.  Another is to have good posture.  A chart summarizing this information is attached.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Symptoms of carpal tunnel syndrome include: numbness, tingling, pain and throbbing in the hand, fingers, and forearm; difficulty moving the hand or fingers normally; a weakened grip; and throbbing.<\/li>\n<li id=\"takeaway2\">People who use their hands often in their work, and especially those who perform repetitive or extreme movements with their hands and lower arms are at risk of carpal tunnel syndrome.<\/li>\n<li id=\"takeaway3\">An anti-inflammatory diet and supplements can prevent development of carpal tunnel syndrome.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;You can help prevent symptoms, or find carpal tunnel relief if you have already have them, by fixing your posture, resting the affected hand, and exercising or stretching the affected wrists and hands.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span>https:\/\/draxe.com\/carpal-tunnel-syndrome-symptoms\/<\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 38G0E1M85M6ZLJV1THK7XLG8QH0UVA 3FK0YFF9PZH2LIIUP9ZEHREDEMPVVZ A1CF6U3GF7DZEJ)(authorquote 3FHTJGYT8N13BHXAN0MRNEQZVLLPGL 3IXEICO792K2T0Z4J6RR4HAT08LT6T ATMC8APF2W5HN)(keypoints 3VZYA8PITOZ27346PJOA4GY2X4X059 3JV9LGBJWTFOD1J2Z2EEMYHVVE9OG6 A14YDD5ZFLC284)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A medical website has an article about carpal tunnel syndrome. The article explains what this syndrome is. It is a painful condition of the hands and wrist that often occurs in musicians and office workers. The article notes the symptoms as numbness and pain in the hand area, and difficulty making hand movements. The article [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6078,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-13048","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Carpal Tunnel Syndrome Symptoms + 5 Ways to Prevent - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/carpal-tunnel-syndrome-symptoms-5-ways-to-prevent\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Carpal Tunnel Syndrome Symptoms + 5 Ways to Prevent\" \/>\n<meta property=\"og:description\" content=\"A medical website has an article about carpal tunnel syndrome. The article explains what this syndrome is. It is a painful condition of the hands and wrist that often occurs in musicians and office workers. The article notes the symptoms as numbness and pain in the hand area, and difficulty making hand movements. 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