{"id":13049,"date":"2017-08-02T11:46:41","date_gmt":"2017-08-02T15:46:41","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=13049"},"modified":"2017-08-02T11:46:41","modified_gmt":"2017-08-02T15:46:41","slug":"how-anxiety-damages-your-heart","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/how-anxiety-damages-your-heart\/","title":{"rendered":"How Anxiety Damages Your Heart"},"content":{"rendered":"<div class=\"videoabstract\">\n<p id=\"abstract\">The connection between anxiety and cardiac risk is real and one that is very serious. Many factors can contribute to anxiety as well as cardiac risk. Anxiety causes fight or flight symptoms which directly affect the heart due to the stresses that anxiety cause to the heart which in turn causes stress to the mind that knows that there is a problem. The cycle can be continuous because each state, anxiety and cardiac risk constantly feed each other causing more anxiety which in turn causes more cardiac risk.<\/p>\n<p id=\"source\" class=\"video\"><iframe loading=\"lazy\" title=\"How Anxiety Damages Your Heart\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/9iRRpx6A9aQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Anxiety, like many other emotions, can effect heart health in real ways.<\/li>\n<li id=\"takeaway2\">Anxiety&#8217;s symptoms are like heart disease, and can in fact cause a vicious cycle with heart disease.<\/li>\n<li id=\"takeaway3\">Anxiety&#8217;s release of stress hormone can cause long term health effects, like inflammation and damage to blood vessels.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Recognizing and treating anxiety is important for improving the outcomes of cardiac disorders.&#8221;<\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3P458N04Q1II5WRUACBJFNI1LJIX2P 37TRT2X24QSEL9KU33UVDR9CAU4JB2 A2LTVK8UOMN2EE)(authorquote 3R0WOCG21MADR2VF2WKDRZA1OSXUDA 3Y4W8Q93LZLGR1I8YOZKB58683TVDE AXRWHJWWT62LN)(keypoints 3FCO4VKOZ4EGLXXJLJ2MNPE2GT4E7O 3J88R45B2GZHKNQT3CRXZKMG2ZYPXN A1C0E2ODRD9LTM)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The connection between anxiety and cardiac risk is real and one that is very serious. Many factors can contribute to anxiety as well as cardiac risk. Anxiety causes fight or flight symptoms which directly affect the heart due to the stresses that anxiety cause to the heart which in turn causes stress to the mind [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6070,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[1937],"class_list":{"0":"post-13049","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"tag-video","9":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How Anxiety Damages Your Heart - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-anxiety-damages-your-heart\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Anxiety Damages Your Heart\" \/>\n<meta property=\"og:description\" content=\"The connection between anxiety and cardiac risk is real and one that is very serious. Many factors can contribute to anxiety as well as cardiac risk. 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