{"id":13173,"date":"2017-08-09T08:46:28","date_gmt":"2017-08-09T12:46:28","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=13173"},"modified":"2017-08-09T08:46:28","modified_gmt":"2017-08-09T12:46:28","slug":"6-ways-to-maintain-liver-health-2","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/6-ways-to-maintain-liver-health-2\/","title":{"rendered":"6 Ways to Maintain Liver Health"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">How healthy is your liver? The liver holds many duties to the body, and maintaining proper liver health is important. But, how can you ensure that you are doing your liver right, since it can&#8217;t really tell you? You can use the six techniques listed here to maintain good liver health. With these techniques in place, you are well on your way to keeping your liver in the best possible health for a long time ahead.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Drinking raw vegetable juice can help remove toxins from the liver and helps maintain the p-H balance.<\/li>\n<li id=\"takeaway2\">Eating potassium rich foods can not only help cleanse the liver but lower blood pressure as well.<\/li>\n<li id=\"takeaway3\">Dandelion root has a rich supply of vitamins and minerals and can act as a natural diuretic.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Milk thistle is one of the best herbs that are used for detoxifying, be it body or liver.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"http:\/\/www.news18.com\/news\/lifestyle\/health-and-fitness-6-ways-to-maintain-liver-health-1482303.html\">http:\/\/www.news18.com\/news\/lifestyle\/health-and-fitness-6-ways-to-maintain-liver-health-1482303.html<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3ZURAPD288OUGPIDRE5J4X8PRWO1FF 3HRMW88U16R32UN58KAY925ATFCM0T A2ESERZFSX8EQ2)(authorquote 3W0KKJIARRAN7BUCRA5VZKN2DYEK8N 3E337GFOL996VGJQYNE179HQ5MDNGZ A3HIWPJWA4TZHJ)(keypoints 37VHPF5VYC45ODIOZXOXB1AU8P58CY 3IXQG4FA2TZPFX7LHR3IOXV9KKC9BD A3TD3PWJ8BU2H1)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>How healthy is your liver? The liver holds many duties to the body, and maintaining proper liver health is important. But, how can you ensure that you are doing your liver right, since it can&#8217;t really tell you? You can use the six techniques listed here to maintain good liver health. With these techniques in [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6035,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-13173","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>6 Ways to Maintain Liver Health - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/6-ways-to-maintain-liver-health-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 Ways to Maintain Liver Health\" \/>\n<meta property=\"og:description\" content=\"How healthy is your liver? The liver holds many duties to the body, and maintaining proper liver health is important. But, how can you ensure that you are doing your liver right, since it can&#8217;t really tell you? You can use the six techniques listed here to maintain good liver health. 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