{"id":13177,"date":"2017-08-09T11:46:29","date_gmt":"2017-08-09T15:46:29","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=13177"},"modified":"2017-08-09T11:46:29","modified_gmt":"2017-08-09T15:46:29","slug":"6-ways-to-maintain-liver-health-3","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/6-ways-to-maintain-liver-health-3\/","title":{"rendered":"6 Ways to Maintain Liver Health"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">There are 6 ways to maintain your liver health. Liver acts as a filter for blood coming in through the digestive tract. Our liver is one of the most important parts of our body. It performs so many different functions that keep us healthy. The liver detoxifies chemicals and metabolizes drugs. Having your liver damaged is one of the most serious things that can happen to you. It can cause a condition like hepatitis and cirrhosis.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">The liver supports important bodily functions in metabolizing drugs, and filtering blood for usage throughout.<\/li>\n<li id=\"takeaway2\">Sample diseases of the liver include Cirrhosis which is a build up of scar tissue from long-term damage and Hepatitis which is an inflammation of the liver.<\/li>\n<li id=\"takeaway3\">Ways to improve liver health and prevent disease include drinking vegetable juice and eating high potassium foods.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Liver is one of nutrient rich food, thus for a liver cleanse you can either eat liver from young, healthy, grass-fed cattle or chicken or you can take beef liver pills\/supplements&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"http:\/\/www.news18.com\/news\/lifestyle\/health-and-fitness-6-ways-to-maintain-liver-health-1482303.html\">http:\/\/www.news18.com\/news\/lifestyle\/health-and-fitness-6-ways-to-maintain-liver-health-1482303.html<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3IQ9O0AYW60FZ0WCU5VED04CZ8STIU 3STRJBFXOWS9SFKTLALSE0FB1NFKT3 APF1EAZT104LQ)(authorquote 3D5G8J4N5A5KL6GCTCUXSPU67ARVTW 33CUSNVVNND6ZUQ49NDUXZAXSA288L A1E5J6R70RF4LA)(keypoints 3WPCIUYH1A9YRPGQ2RU3M3OZ73PTDX 3PJ71Z61R43O2ZPTFUATILI0YAH91U AN6RFUIV4EC9)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>There are 6 ways to maintain your liver health. Liver acts as a filter for blood coming in through the digestive tract. Our liver is one of the most important parts of our body. It performs so many different functions that keep us healthy. The liver detoxifies chemicals and metabolizes drugs. Having your liver damaged [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6055,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-13177","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>6 Ways to Maintain Liver Health - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/6-ways-to-maintain-liver-health-3\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 Ways to Maintain Liver Health\" \/>\n<meta property=\"og:description\" content=\"There are 6 ways to maintain your liver health. Liver acts as a filter for blood coming in through the digestive tract. Our liver is one of the most important parts of our body. It performs so many different functions that keep us healthy. The liver detoxifies chemicals and metabolizes drugs. 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