{"id":13272,"date":"2017-08-16T08:46:17","date_gmt":"2017-08-16T12:46:17","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=13272"},"modified":"2017-08-16T08:46:17","modified_gmt":"2017-08-16T12:46:17","slug":"the-benefits-of-probiotics","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/the-benefits-of-probiotics\/","title":{"rendered":"The benefits of probiotics"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">There are many benefits that probiotics offer people. If a person is suffering from a yeast infection, the best way to get probiotics in their diet is through yogurt. It is not good to eat the sweetened one. The sugars might have an impact on the bacteria. There are many yogurts available that are enriched with probiotics. They are also good to be used for irritable bowel syndrome. Probiotics will also help to relieve constipation.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Eating plain yogurt, with no added sugars, will help reduce a person&#8217;s chance of getting a yeast infection.<\/li>\n<li id=\"takeaway2\">Eating probiotics can help regulate IBS by giving people with the disease some relief by not eating foods with wheat or dairy.<\/li>\n<li id=\"takeaway3\">By adding probiotics to your diet, you will regulate your bowel movements and feel better.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;The bacteria living in our gut play a necessary part in the processing and absorption of food, and now new data is coming out that shows that obesity might be related to the type of bacteria that you have and the development of some diseases. This has led to the rapid growth of the new field of probiotics whereby good bacteria are ingested to repopulate the gut with the hope that it may help to cure diseases and generally promote good health&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"http:\/\/www.jamaicaobserver.com\/all-woman\/the-benefits-of-probiotics_106765?profile=1261&#038;template=AllWomenArticle\">http:\/\/www.jamaicaobserver.com\/all-woman\/the-benefits-of-probiotics_106765?profile=1261&#038;template=AllWomenArticle<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3Z33IC0JC0N11R7YV6PG1PTUDDJV9B 3TS1AR6UQQFBEVV87WRUTRVO5VY7F6 APF1EAZT104LQ)(authorquote 3ZVPAMTJWN4ONUDP0SQGS9QEWK5RG9 3OE22WJIGIPA3VXDYKVZFIDMKADQUY AYYH6PRXLFM9T)(keypoints 3HXCEECSQMUXBCKG4F6ZLCZHAXEZY8 3KXIR214I4HUUE1DH3EG6WHP5RM42M A3THU9PP29TLAS)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>There are many benefits that probiotics offer people. If a person is suffering from a yeast infection, the best way to get probiotics in their diet is through yogurt. It is not good to eat the sweetened one. The sugars might have an impact on the bacteria. There are many yogurts available that are enriched [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6063,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-13272","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>The benefits of probiotics - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/the-benefits-of-probiotics\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The benefits of probiotics\" \/>\n<meta property=\"og:description\" content=\"There are many benefits that probiotics offer people. If a person is suffering from a yeast infection, the best way to get probiotics in their diet is through yogurt. It is not good to eat the sweetened one. The sugars might have an impact on the bacteria. 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