{"id":13352,"date":"2017-08-24T08:46:07","date_gmt":"2017-08-24T12:46:07","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=13352"},"modified":"2018-08-17T15:40:40","modified_gmt":"2018-08-17T19:40:40","slug":"what-is-yerba-mate-and-why-its-good-for-you","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/what-is-yerba-mate-and-why-its-good-for-you\/","title":{"rendered":"What is Yerba Mate and Why it&#8217;s Good for You"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">This article is about yerba mate tea, it&#8217;s properties and health benefits.  The article even touches on the origins of yerba tea.  It explains how the antioxidants in the tea help boost your immune system and how it can assist in weight loss and healthy living.  It also gets into how it benefits your digestion.  According to the article, this tea has many vitamins and minerals that are needed daily.  Lastly, it explains what it can do for your heart and nervous system.  All in all, it gives a good overview of what yerba tea can do for you.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">The Yerba Mate plant is a native of South America, where it is cultivated to create a tea, which is a central nervous system stimulant.<\/li>\n<li id=\"takeaway2\">Because, yerba mate tea aids your body in better digesting carbohydrates, you should reap the rewards of better energy and a higher rate of metabolism.<\/li>\n<li id=\"takeaway3\">This tea helps muscles to heal more quickly and it aids the mind in both focus and memory retention.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Just a few of the minerals that are included in this mixture are Vitamin A, C, and E, iron, zinc, and calcium.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span>https:\/\/www.sdentertainer.com\/lifestyle\/what-is-yerba-mate-and-why-its-good-for-you\/<\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3HKIF5DF6YYIJUH36BQU1OQKQ5M9G5 3L4D84MILZTOCMNG3V4RZ2CADXWHJR A3LWI7C0C68C6N)(authorquote 3GS542CVJVOK3XSJPF73XRZV0W995O 3A1PQ49WVHIHH57CD6YLV2GOJGYH1P A12MH6DKZOPT2I)(keypoints 3ZXV7Q5FJBPE3SSB7BU3LTRGVBQCFR 3XLBSAQ9Z4DHJCM888L1WJB6ISKZ7Z A1X84CLJ7N1PLZ)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>This article is about yerba mate tea, it&#8217;s properties and health benefits. The article even touches on the origins of yerba tea. It explains how the antioxidants in the tea help boost your immune system and how it can assist in weight loss and healthy living. It also gets into how it benefits your digestion. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6052,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-13352","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>What is Yerba Mate and Why it&#039;s Good for You - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-is-yerba-mate-and-why-its-good-for-you\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is Yerba Mate and Why it&#039;s Good for You\" \/>\n<meta property=\"og:description\" content=\"This article is about yerba mate tea, it&#8217;s properties and health benefits. 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