{"id":1336,"date":"2013-06-30T09:42:09","date_gmt":"2013-06-30T13:42:09","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=1336"},"modified":"2013-06-29T09:42:53","modified_gmt":"2013-06-29T13:42:53","slug":"how-does-red-yeast-rice-help-cholesterol-levels","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/how-does-red-yeast-rice-help-cholesterol-levels\/","title":{"rendered":"How Does Red Yeast Rice Help Cholesterol Levels?"},"content":{"rendered":"<div id=\"attachment_1337\" style=\"width: 308px\" class=\"wp-caption alignright\"><a href=\"http:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/2013\/06\/ryr.jpg\"><img decoding=\"async\" aria-describedby=\"caption-attachment-1337\" class=\"size-full wp-image-1337\" alt=\"raw material\" src=\"http:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/2013\/06\/ryr.jpg\" width=\"298\" height=\"224\" \/><\/a><p id=\"caption-attachment-1337\" class=\"wp-caption-text\">raw material<\/p><\/div>\n<p>Red yeast rice, also known as red koji rice, red fermented rice or red kojic rice is fermented rice which is reddish purple in color. The rice derives this color from its cultivation with the mold known as Monascus purpureus. This rice is available in the form of whole dried grains or ground powder and was commonly used as red food coloring in Chinese cuisines much before the chemical-based food coloring was discovered. But today, it is touted as one of the best products for lowering cholesterol.<\/p>\n<p><strong>How Does Red Yeast Rice Help Cholesterol Levels? <\/strong><\/p>\n<p>The benefits of red yeast rice to the body were documented for the first time during the ninth century in a Chinese pharmacy. The pharmacist suggested that it can help treat a number of health problems such as gastric problems, stomach pains, indigestion, spleen health and blood circulation.<br \/>\nBut today, red yeast rice has gained wide popularity in the health and medical field as one of the most effective solutions for people with high cholesterol. Not only does it lower the level of bad cholesterol (known as LDL cholesterol) but it also increases the level of good cholesterol (known as HDL cholesterol).<\/p>\n<div style=\"width: 210px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/vitanetonline.com\/description\/447\/vitamins\/Red-yeast-rice\/\"><img decoding=\"async\" alt=\"red yeast rice supplements found here\" src=\"http:\/\/vitanetonline.com\/images\/products\/447.jpg\" width=\"200\" height=\"300\" \/><\/a><p class=\"wp-caption-text\">red yeast rice supplements<\/p><\/div>\n<p>This is because red rice yeast contains a by-product called monacolin K. Monacolin K is similar to lovastatin structurally and functionally. Lovastatin is a medication that can lower cholesterol; hence red yeast rice can also offer the same effects. Just like lovastatin and other statins, it has been proven that red rice yeast can also affect all the lipid profile components: HDL, LDL and triglycerides.<\/p>\n<p>For example, a number of studies have indicated that about 1,200-2,500mg of the red rice yeast can lower LDL by 23%, lower triglycerides by 25%, and increase HDL by 14%.<br \/>\nAccording to studies conducted in China, patients suffering from cardiac arrest experienced a lower frequency of heart attacks after taking this supplement. The reduction was attributed to the cholesterol-lowering ability of the rice.<\/p>\n<p><!--more-->  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Red yeast rice, also known as red koji rice, red fermented rice or red kojic rice is fermented rice which is reddish purple in color. The rice derives this color from its cultivation with the mold known as Monascus purpureus. This rice is available in the form of whole dried grains or ground powder and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[59],"tags":[1668,485],"class_list":{"0":"post-1336","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-cholesterol","7":"tag-cholesterol","8":"tag-red-yeast-rice","9":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How Does Red Yeast Rice Help Cholesterol Levels? - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-does-red-yeast-rice-help-cholesterol-levels\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Does Red Yeast Rice Help Cholesterol Levels?\" \/>\n<meta property=\"og:description\" content=\"Red yeast rice, also known as red koji rice, red fermented rice or red kojic rice is fermented rice which is reddish purple in color. The rice derives this color from its cultivation with the mold known as Monascus purpureus. This rice is available in the form of whole dried grains or ground powder and [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-does-red-yeast-rice-help-cholesterol-levels\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-06-30T13:42:09+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/2013\/06\/ryr.jpg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-does-red-yeast-rice-help-cholesterol-levels\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-does-red-yeast-rice-help-cholesterol-levels\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"How Does Red Yeast Rice Help Cholesterol Levels?\",\"datePublished\":\"2013-06-30T13:42:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-does-red-yeast-rice-help-cholesterol-levels\/\"},\"wordCount\":350,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-does-red-yeast-rice-help-cholesterol-levels\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/2013\/06\/ryr.jpg\",\"keywords\":[\"Cholesterol\",\"Red Yeast Rice\"],\"articleSection\":[\"Cholesterol\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-does-red-yeast-rice-help-cholesterol-levels\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-does-red-yeast-rice-help-cholesterol-levels\/\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-does-red-yeast-rice-help-cholesterol-levels\/\",\"name\":\"How Does Red Yeast Rice Help Cholesterol Levels? 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