{"id":13366,"date":"2017-08-25T11:46:05","date_gmt":"2017-08-25T15:46:05","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=13366"},"modified":"2017-08-25T11:46:05","modified_gmt":"2017-08-25T15:46:05","slug":"eat-according-to-blood-type-to-keep-yourself-healthy","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/eat-according-to-blood-type-to-keep-yourself-healthy\/","title":{"rendered":"Eat according to blood type to keep yourself healthy"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Studies have found that blood types are a good reference point for health and eating according to blood type can be beneficial because different blood types digest lectins differently. The blood type diet streamlines digestion and weight loss while the blood group diet helps users control existing diseases. Rhesus negative people can have more allergies and reactions to foods like nuts, beans, and some meats. Despite there being ideal foods for each blood type, eating well timed meals and regular exercise are still important.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">How blood type can affect your diet and weight gain or loss.<\/li>\n<li id=\"takeaway2\">Some food are better for people with a certain blood type than others.<\/li>\n<li id=\"takeaway3\">The type of blood type you have can also dictate which exercises are best for you.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;It is recommended by the dieticians to eat food which is suitable for your blood type otherwise health issues may arise because there are several nutrients which do not get absorbed by different blood groups.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"http:\/\/www.dnaindia.com\/health\/report-eat-according-to-blood-type-to-keep-yourself-healthy-2535049\">http:\/\/www.dnaindia.com\/health\/report-eat-according-to-blood-type-to-keep-yourself-healthy-2535049<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3J9L0X0VDFNEGG73LGUCNRC8KPWW93 3X31TUMD7XNJ31Q24RDJNU9V0HD1LQ A15U11ZWSSZZJQ)(authorquote 32LAQ1JNT9QK8RRCOMKSW3SNTGRUT5 36H9ULYP62V4YQWA85GRWH0XX20JFG AMVBZXM810ZMA)(keypoints 3G5RUKN2EC4OTMYPTF3PR8ZHRIE9NL 3T111IHZ5ERCV4OADOP8OC0D41XR9I A2JRACMXLZ11F9)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Studies have found that blood types are a good reference point for health and eating according to blood type can be beneficial because different blood types digest lectins differently. The blood type diet streamlines digestion and weight loss while the blood group diet helps users control existing diseases. Rhesus negative people can have more allergies [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6070,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-13366","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Eat according to blood type to keep yourself healthy - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/eat-according-to-blood-type-to-keep-yourself-healthy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eat according to blood type to keep yourself healthy\" \/>\n<meta property=\"og:description\" content=\"Studies have found that blood types are a good reference point for health and eating according to blood type can be beneficial because different blood types digest lectins differently. The blood type diet streamlines digestion and weight loss while the blood group diet helps users control existing diseases. Rhesus negative people can have more allergies [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/eat-according-to-blood-type-to-keep-yourself-healthy\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-25T15:46:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-307.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/eat-according-to-blood-type-to-keep-yourself-healthy\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/eat-according-to-blood-type-to-keep-yourself-healthy\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"Eat according to blood type to keep yourself healthy\",\"datePublished\":\"2017-08-25T15:46:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/eat-according-to-blood-type-to-keep-yourself-healthy\/\"},\"wordCount\":231,\"publisher\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/eat-according-to-blood-type-to-keep-yourself-healthy\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-307.jpg\",\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/eat-according-to-blood-type-to-keep-yourself-healthy\/\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/eat-according-to-blood-type-to-keep-yourself-healthy\/\",\"name\":\"Eat according to blood type to keep yourself healthy - Vitamins and Their Uses\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/eat-according-to-blood-type-to-keep-yourself-healthy\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/eat-according-to-blood-type-to-keep-yourself-healthy\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-307.jpg\",\"datePublished\":\"2017-08-25T15:46:05+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/eat-according-to-blood-type-to-keep-yourself-healthy\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/vitamins.vitanetonline.com\/index.php\/eat-according-to-blood-type-to-keep-yourself-healthy\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/eat-according-to-blood-type-to-keep-yourself-healthy\/#primaryimage\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-307.jpg\",\"contentUrl\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-307.jpg\",\"width\":740,\"height\":387,\"caption\":\"young healthy athlete man exercise at poolside\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/eat-according-to-blood-type-to-keep-yourself-healthy\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/vitamins.vitanetonline.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Commentary\",\"item\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/category\/commentary-posts\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Eat according to blood type to keep yourself healthy\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#website\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/\",\"name\":\"Vitamins and Their Uses\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/vitamins.vitanetonline.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\",\"name\":\"VitaNet LLC\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/VitaNetLLC-Logo.png\",\"contentUrl\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/VitaNetLLC-Logo.png\",\"width\":260,\"height\":90,\"caption\":\"VitaNet LLC\"},\"image\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\",\"https:\/\/x.com\/VitaNetLLC\",\"https:\/\/www.linkedin.com\/company\/vitanet-llc-health-food-store\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/a3eedc2c7990409bef85f084dfb1f853\",\"name\":\"Darrell Miller\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/384bc52d19fbc5bec02f020379446842d34e7a747c5ec4a8ce91329705a8332e?s=96&d=wavatar&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/384bc52d19fbc5bec02f020379446842d34e7a747c5ec4a8ce91329705a8332e?s=96&d=wavatar&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/384bc52d19fbc5bec02f020379446842d34e7a747c5ec4a8ce91329705a8332e?s=96&d=wavatar&r=g\",\"caption\":\"Darrell Miller\"},\"description\":\"google+ Darrell Miller, Helping people obtain better health with vitamins, herbs, and nutrition.\",\"sameAs\":[\"http:\/\/vitanetonline.com\/\"],\"url\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/author\/darrell\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Eat according to blood type to keep yourself healthy - Vitamins and Their Uses","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vitamins.vitanetonline.com\/index.php\/eat-according-to-blood-type-to-keep-yourself-healthy\/","og_locale":"en_US","og_type":"article","og_title":"Eat according to blood type to keep yourself healthy","og_description":"Studies have found that blood types are a good reference point for health and eating according to blood type can be beneficial because different blood types digest lectins differently. The blood type diet streamlines digestion and weight loss while the blood group diet helps users control existing diseases. Rhesus negative people can have more allergies [&hellip;]","og_url":"https:\/\/vitamins.vitanetonline.com\/index.php\/eat-according-to-blood-type-to-keep-yourself-healthy\/","og_site_name":"Vitamins and Their Uses","article_publisher":"https:\/\/www.facebook.com\/VitaNetVitaminStore\/","article_published_time":"2017-08-25T15:46:05+00:00","og_image":[{"width":740,"height":387,"url":"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-307.jpg","type":"image\/jpeg"}],"author":"Darrell Miller","twitter_card":"summary_large_image","twitter_creator":"@VitaNetLLC","twitter_site":"@VitaNetLLC","twitter_misc":{"Written by":"Darrell Miller","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/vitamins.vitanetonline.com\/index.php\/eat-according-to-blood-type-to-keep-yourself-healthy\/#article","isPartOf":{"@id":"https:\/\/vitamins.vitanetonline.com\/index.php\/eat-according-to-blood-type-to-keep-yourself-healthy\/"},"author":{"name":"Darrell Miller","@id":"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/a3eedc2c7990409bef85f084dfb1f853"},"headline":"Eat according to blood type to keep yourself healthy","datePublished":"2017-08-25T15:46:05+00:00","mainEntityOfPage":{"@id":"https:\/\/vitamins.vitanetonline.com\/index.php\/eat-according-to-blood-type-to-keep-yourself-healthy\/"},"wordCount":231,"publisher":{"@id":"https:\/\/vitamins.vitanetonline.com\/#organization"},"image":{"@id":"https:\/\/vitamins.vitanetonline.com\/index.php\/eat-according-to-blood-type-to-keep-yourself-healthy\/#primaryimage"},"thumbnailUrl":"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-307.jpg","articleSection":["Commentary"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/vitamins.vitanetonline.com\/index.php\/eat-according-to-blood-type-to-keep-yourself-healthy\/","url":"https:\/\/vitamins.vitanetonline.com\/index.php\/eat-according-to-blood-type-to-keep-yourself-healthy\/","name":"Eat according to blood type to keep yourself healthy - Vitamins and Their Uses","isPartOf":{"@id":"https:\/\/vitamins.vitanetonline.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/vitamins.vitanetonline.com\/index.php\/eat-according-to-blood-type-to-keep-yourself-healthy\/#primaryimage"},"image":{"@id":"https:\/\/vitamins.vitanetonline.com\/index.php\/eat-according-to-blood-type-to-keep-yourself-healthy\/#primaryimage"},"thumbnailUrl":"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-307.jpg","datePublished":"2017-08-25T15:46:05+00:00","breadcrumb":{"@id":"https:\/\/vitamins.vitanetonline.com\/index.php\/eat-according-to-blood-type-to-keep-yourself-healthy\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vitamins.vitanetonline.com\/index.php\/eat-according-to-blood-type-to-keep-yourself-healthy\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/vitamins.vitanetonline.com\/index.php\/eat-according-to-blood-type-to-keep-yourself-healthy\/#primaryimage","url":"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-307.jpg","contentUrl":"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-307.jpg","width":740,"height":387,"caption":"young healthy athlete man exercise at poolside"},{"@type":"BreadcrumbList","@id":"https:\/\/vitamins.vitanetonline.com\/index.php\/eat-according-to-blood-type-to-keep-yourself-healthy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/vitamins.vitanetonline.com\/"},{"@type":"ListItem","position":2,"name":"Commentary","item":"https:\/\/vitamins.vitanetonline.com\/index.php\/category\/commentary-posts\/"},{"@type":"ListItem","position":3,"name":"Eat according to blood type to keep yourself healthy"}]},{"@type":"WebSite","@id":"https:\/\/vitamins.vitanetonline.com\/#website","url":"https:\/\/vitamins.vitanetonline.com\/","name":"Vitamins and Their Uses","description":"","publisher":{"@id":"https:\/\/vitamins.vitanetonline.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vitamins.vitanetonline.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/vitamins.vitanetonline.com\/#organization","name":"VitaNet LLC","url":"https:\/\/vitamins.vitanetonline.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/vitamins.vitanetonline.com\/#\/schema\/logo\/image\/","url":"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/VitaNetLLC-Logo.png","contentUrl":"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/VitaNetLLC-Logo.png","width":260,"height":90,"caption":"VitaNet LLC"},"image":{"@id":"https:\/\/vitamins.vitanetonline.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/VitaNetVitaminStore\/","https:\/\/x.com\/VitaNetLLC","https:\/\/www.linkedin.com\/company\/vitanet-llc-health-food-store"]},{"@type":"Person","@id":"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/a3eedc2c7990409bef85f084dfb1f853","name":"Darrell Miller","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/384bc52d19fbc5bec02f020379446842d34e7a747c5ec4a8ce91329705a8332e?s=96&d=wavatar&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/384bc52d19fbc5bec02f020379446842d34e7a747c5ec4a8ce91329705a8332e?s=96&d=wavatar&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/384bc52d19fbc5bec02f020379446842d34e7a747c5ec4a8ce91329705a8332e?s=96&d=wavatar&r=g","caption":"Darrell Miller"},"description":"google+ Darrell Miller, Helping people obtain better health with vitamins, herbs, and nutrition.","sameAs":["http:\/\/vitanetonline.com\/"],"url":"https:\/\/vitamins.vitanetonline.com\/index.php\/author\/darrell\/"}]}},"_links":{"self":[{"href":"https:\/\/vitamins.vitanetonline.com\/index.php\/wp-json\/wp\/v2\/posts\/13366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitamins.vitanetonline.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitamins.vitanetonline.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitamins.vitanetonline.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vitamins.vitanetonline.com\/index.php\/wp-json\/wp\/v2\/comments?post=13366"}],"version-history":[{"count":1,"href":"https:\/\/vitamins.vitanetonline.com\/index.php\/wp-json\/wp\/v2\/posts\/13366\/revisions"}],"predecessor-version":[{"id":13368,"href":"https:\/\/vitamins.vitanetonline.com\/index.php\/wp-json\/wp\/v2\/posts\/13366\/revisions\/13368"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitamins.vitanetonline.com\/index.php\/wp-json\/wp\/v2\/media\/6070"}],"wp:attachment":[{"href":"https:\/\/vitamins.vitanetonline.com\/index.php\/wp-json\/wp\/v2\/media?parent=13366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitamins.vitanetonline.com\/index.php\/wp-json\/wp\/v2\/categories?post=13366"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitamins.vitanetonline.com\/index.php\/wp-json\/wp\/v2\/tags?post=13366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}