{"id":13396,"date":"2017-08-28T16:46:08","date_gmt":"2017-08-28T20:46:08","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=13396"},"modified":"2018-08-17T15:40:42","modified_gmt":"2018-08-17T19:40:42","slug":"ask-well-is-coffee-bad-for-your-bones","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/ask-well-is-coffee-bad-for-your-bones\/","title":{"rendered":"Ask Well: Is Coffee Bad for Your Bones?"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">It seems every time we turn around there is some new study telling us that the things we like will cause cancer or otherwise be bad for our health. Then a week later a new study will come out completely contradicting what that original study says and they give you the OK to keep indulging in whatever it is the last study said spelled our doom. Well, get ready because that is happening again. Some studies suggest that drinking coffee causes a loss in bone density thus contributing to osteoporosis. And yet another study says there is no appreciable proof that\u2019s true. Read on to decide for yourself which is true.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Coffee is a source of caffeine that can reduce bone density.<\/li>\n<li id=\"takeaway2\">The reduction of bone density due to caffeine in coffee does not increase the risk of breaking bones.<\/li>\n<li id=\"takeaway3\">Men do not lose as much calcium from urination as women.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;So the only coffee drinkers who need to worry about calcium they lose when they visit the restroom are those who don\u2019t get enough calcium in the first place.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span>https:\/\/www.nytimes.com\/2017\/08\/25\/well\/eat\/is-coffee-bad-for-your-bones.html?partner=rss&#038;emc=rss<\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3TX9T2ZCB92TM7PGPEOB0FE10ZWWZ9 3DPNQGW4LLGICFKE45QJW9Y1MT746H A6YF5R5J1X7P7)(authorquote 3OLZC0DJ8JGUCS01Z0VTEISXXDTIVP 32N49TQG3GJITUFWEE8IL400VXVAVS A23CTGXNDDW5LC)(keypoints 3X2YVV51PU5WRB48H3FJ8LUPNKMW1N 37UEWGM5HT9U6ZLF9BAF96IU6XIR1Y A1EIV8WXD6F0FB)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>It seems every time we turn around there is some new study telling us that the things we like will cause cancer or otherwise be bad for our health. Then a week later a new study will come out completely contradicting what that original study says and they give you the OK to keep indulging [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6047,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-13396","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ask Well: Is Coffee Bad for Your Bones? - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/ask-well-is-coffee-bad-for-your-bones\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ask Well: Is Coffee Bad for Your Bones?\" \/>\n<meta property=\"og:description\" content=\"It seems every time we turn around there is some new study telling us that the things we like will cause cancer or otherwise be bad for our health. Then a week later a new study will come out completely contradicting what that original study says and they give you the OK to keep indulging [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/ask-well-is-coffee-bad-for-your-bones\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-28T20:46:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-17T19:40:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-315.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/ask-well-is-coffee-bad-for-your-bones\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/ask-well-is-coffee-bad-for-your-bones\\\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"Ask Well: Is Coffee Bad for Your Bones?\",\"datePublished\":\"2017-08-28T20:46:08+00:00\",\"dateModified\":\"2018-08-17T19:40:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/ask-well-is-coffee-bad-for-your-bones\\\/\"},\"wordCount\":262,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/ask-well-is-coffee-bad-for-your-bones\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/vitanet-img-315.jpg\",\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/ask-well-is-coffee-bad-for-your-bones\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/ask-well-is-coffee-bad-for-your-bones\\\/\",\"name\":\"Ask Well: Is Coffee Bad for Your Bones? 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