{"id":13437,"date":"2017-08-30T08:46:32","date_gmt":"2017-08-30T12:46:32","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=13437"},"modified":"2018-08-17T15:40:47","modified_gmt":"2018-08-17T19:40:47","slug":"ask-well-can-you-sweat-out-toxins","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/ask-well-can-you-sweat-out-toxins\/","title":{"rendered":"Ask Well: Can You Sweat Out Toxins?"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">People within the health world have long pondered the potential health benefits of sweating, and, in particular, whether the human body is able to sweat out harmful toxins. The answer to this question is that, yes, there are certain toxins that are found to be released with sweat, but overall the health benefits associated with this release is considered to be negligible. Since sweat is composed of 99% water, the amount of toxins that actually do come out is not significant enough to create a positive health outcome, and it would be difficult\u2014perhaps even dangerous\u2014to produce enough sweat to make it count.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">The body sweats out toxins, but only in minute amounts.<\/li>\n<li id=\"takeaway2\">The liver and kidneys do most of the body&#8217;s detox.<\/li>\n<li id=\"takeaway3\">Sweat-inducing treatments to detox the body are not backed by science.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;The concentration of metals detected in sweat are extremely low. Sweat is 99 percent water. The liver and kidneys remove far more toxins than sweat glands.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span>https:\/\/www.nytimes.com\/2017\/08\/18\/well\/live\/can-you-sweat-out-toxins.html?partner=rss&#038;emc=rss<\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 367O8HRHKG9KCTKIKGOK9UY7TRY4SR 3WZ36BJEV3H8ZCGZFX8ZFXWLGTYTBM A23CTGXNDDW5LC)(authorquote 31ANT7FQN83DI3A2NRVVA8XJKEKH50 3OJSZ2ATDSXJCY2J1KEL7F4BH3I75Q A53VYIFCCASOA)(keypoints 3UV0D2KX1MKB8OFWEWOL2VFS43F4FN 3WQ3B2KGE8H7QS4QDEOP9RDQOEAB16 A14QGS6XH65BGQ)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>People within the health world have long pondered the potential health benefits of sweating, and, in particular, whether the human body is able to sweat out harmful toxins. The answer to this question is that, yes, there are certain toxins that are found to be released with sweat, but overall the health benefits associated with [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6052,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-13437","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ask Well: Can You Sweat Out Toxins? - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/ask-well-can-you-sweat-out-toxins\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ask Well: Can You Sweat Out Toxins?\" \/>\n<meta property=\"og:description\" content=\"People within the health world have long pondered the potential health benefits of sweating, and, in particular, whether the human body is able to sweat out harmful toxins. 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