{"id":13459,"date":"2017-09-01T13:45:51","date_gmt":"2017-09-01T17:45:51","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=13459"},"modified":"2018-08-17T15:40:51","modified_gmt":"2018-08-17T19:40:51","slug":"what-are-coffee-naps-and-should-you-be-doing-it","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/what-are-coffee-naps-and-should-you-be-doing-it\/","title":{"rendered":"What are Coffee Naps (and Should You Be Doing It?)"},"content":{"rendered":"<div class=\"shortabstract\">\n<p id=\"abstract\">Coffee naps are an interesting thing that some people do. But, should they actually be doing it? Science has said that coffee naps are better than non caffeinated ones. Despite our best intentions, some days we just cannot get anything done. We have all had days when our productivity levels are very low. People feel like sleeping all day and the minutes that go by feel like hours. It is best to found ways to be more productive.<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span>What are Coffee Naps (and Should You Be Doing It?)<\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 36FFXPMST9PZQDGKS6RUJEXA1EDOHA 35GCEFQ6I5PZITLL6WIBJ2ZQEGDZ3Q APF1EAZT104LQ)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Coffee naps are an interesting thing that some people do. But, should they actually be doing it? Science has said that coffee naps are better than non caffeinated ones. Despite our best intentions, some days we just cannot get anything done. We have all had days when our productivity levels are very low. People feel [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-13459","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>What are Coffee Naps (and Should You Be Doing It?) - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-are-coffee-naps-and-should-you-be-doing-it\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What are Coffee Naps (and Should You Be Doing It?)\" \/>\n<meta property=\"og:description\" content=\"Coffee naps are an interesting thing that some people do. But, should they actually be doing it? Science has said that coffee naps are better than non caffeinated ones. Despite our best intentions, some days we just cannot get anything done. We have all had days when our productivity levels are very low. People feel [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-are-coffee-naps-and-should-you-be-doing-it\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-09-01T17:45:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-17T19:40:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-327.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/what-are-coffee-naps-and-should-you-be-doing-it\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/what-are-coffee-naps-and-should-you-be-doing-it\\\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"What are Coffee Naps (and Should You Be Doing It?)\",\"datePublished\":\"2017-09-01T17:45:51+00:00\",\"dateModified\":\"2018-08-17T19:40:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/what-are-coffee-naps-and-should-you-be-doing-it\\\/\"},\"wordCount\":114,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/what-are-coffee-naps-and-should-you-be-doing-it\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/what-are-coffee-naps-and-should-you-be-doing-it\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/what-are-coffee-naps-and-should-you-be-doing-it\\\/\",\"name\":\"What are Coffee Naps (and Should You Be Doing It?) - 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