{"id":13549,"date":"2017-09-11T08:45:31","date_gmt":"2017-09-11T12:45:31","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=13549"},"modified":"2017-09-11T08:45:31","modified_gmt":"2017-09-11T12:45:31","slug":"what-is-cholesterol-and-why-do-i-need-to-manage-it","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/what-is-cholesterol-and-why-do-i-need-to-manage-it\/","title":{"rendered":"What is cholesterol and why do I need to manage it?"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">The CDC has made September the National Cholesterol Education Month and suggests that everybody gets their cholesterol checked at least once every five years. High LDL cholesterol, which affects approximately half of all Americans, can create build-ups in the bloodstream, greatly increasing the risk of many heart-related conditions. However, not all kinds of cholesterol are bad; in fact, cholesterol is used in numerous different essential bodily functions. It&#8217;s when too much cholesterol (found in many fatty foods) enters the body that it is turned into the bad kind. Cholesterol can be managed with a combination of exercise, eating right, and sometimes medication.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Monitoring LCL, or bad cholesterol, lowers your risk of heart related health issues.<\/li>\n<li id=\"takeaway2\">Consulting a health care provider is important because they can help you tailor make your plan for managing your heart health.<\/li>\n<li id=\"takeaway3\">Finding out what your cholesterol numbers are is very easy, and yet many people don&#8217;t do it.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;The best way to know for sure if you have high cholesterol is a simple blood test administered by your physician.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"http:\/\/www.griffinhealth.org\/blog\/healthy-u\/Post\/14690\/What-is-cholesterol-and-why-do-I-need-to-manage-it\">http:\/\/www.griffinhealth.org\/blog\/healthy-u\/Post\/14690\/What-is-cholesterol-and-why-do-I-need-to-manage-it<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 37AQKJ12TXP58ECNOHUIR76LBRUTT2 34BBWHLWHACAE1YZGC5RO47XHWGWI8 AIYBIE1Q57XSM)(authorquote 3PKVGQTFIHLO9LYPUYCMZ9XI28FRYC 3GU1KF0O4I2A7KNSYGZFANVOT9UBPK A23CTGXNDDW5LC)(keypoints 3ZXV7Q5FJBPE3SSB7BU3LTRGWWNFCY 3YT88D1N08Z4TYMZ6VF1WNBDB7D3KM A1UOPV3DJ85ZMU)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The CDC has made September the National Cholesterol Education Month and suggests that everybody gets their cholesterol checked at least once every five years. High LDL cholesterol, which affects approximately half of all Americans, can create build-ups in the bloodstream, greatly increasing the risk of many heart-related conditions. However, not all kinds of cholesterol are [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6045,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-13549","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>What is cholesterol and why do I need to manage it? - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-is-cholesterol-and-why-do-i-need-to-manage-it\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is cholesterol and why do I need to manage it?\" \/>\n<meta property=\"og:description\" content=\"The CDC has made September the National Cholesterol Education Month and suggests that everybody gets their cholesterol checked at least once every five years. High LDL cholesterol, which affects approximately half of all Americans, can create build-ups in the bloodstream, greatly increasing the risk of many heart-related conditions. 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