{"id":13565,"date":"2017-09-14T08:45:26","date_gmt":"2017-09-14T12:45:26","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=13565"},"modified":"2017-09-14T08:45:26","modified_gmt":"2017-09-14T12:45:26","slug":"taking-care-of-your-gut","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/taking-care-of-your-gut\/","title":{"rendered":"Taking Care of Your Gut"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">This article was a well laid out and informative article that addresses the reader in a way that interests them in how to take care of their insets tonal tract and stomach. The article first addresses the the importance of putting nutritional substances into your body! Next the article talks about some different disease that can affect the health of your stomach such as the most famous, Chrones disease. I thought this article was important because most people don&#8217;t know much about stomach health before they have a problem.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">With over 70 million American suffering from some sort of digestive condition, being current on healthy tips and suggestions is important to improving your intestinal health.<\/li>\n<li id=\"takeaway2\">Common types of intestinal issues include chronic constipation, irritable bowel syndrome, acid reflux, and inflammatory bowel disease.<\/li>\n<li id=\"takeaway3\">Common treatments available to fight back against intestinal issues include probiotics, prebiotics, increasing fiber intake, and herbal medications.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;In many cases enzyme supplementation may be more useful than dietary changes.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"http:\/\/wholefoodsmagazine.com\/supplements\/features-supplements\/taking-care-of-your-gut\/\">http:\/\/wholefoodsmagazine.com\/supplements\/features-supplements\/taking-care-of-your-gut\/<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3WJGKMRWVIAH58EFG5ZDXTOVKP8CDX 3QL2OFSM96JTE43LW1IIHIWBBY3CN8 A2MWWJ1JCQIAU7)(authorquote 3GITHABACYMDT2DQ86OAHLR3M2ZN2J 3TDXMTX3CBVCKMJTPUSNQA8KTEP6IN AS1KR29N4OVRS)(keypoints 36QZ6V1589EJTREXZMF2MYW1ST4US0 35H6S234SA108YOEIA9T114FOT8563 A1R729SXEH3MPM)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>This article was a well laid out and informative article that addresses the reader in a way that interests them in how to take care of their insets tonal tract and stomach. The article first addresses the the importance of putting nutritional substances into your body! Next the article talks about some different disease that [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6044,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-13565","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Taking Care of Your Gut - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/taking-care-of-your-gut\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taking Care of Your Gut\" \/>\n<meta property=\"og:description\" content=\"This article was a well laid out and informative article that addresses the reader in a way that interests them in how to take care of their insets tonal tract and stomach. The article first addresses the the importance of putting nutritional substances into your body! 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