{"id":13641,"date":"2017-09-22T11:59:47","date_gmt":"2017-09-22T15:59:47","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=13641"},"modified":"2018-08-17T15:41:14","modified_gmt":"2018-08-17T19:41:14","slug":"11-essential-nutrients-your-body-needs-now","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/11-essential-nutrients-your-body-needs-now\/","title":{"rendered":"11 Essential Nutrients Your Body Needs Now"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">There are 11 essential nutrients your body needs right away. There is so much information out there about what kind of nutrients you need in your body and it can be a challenge for people to actually get the things they need in their diet. There are some sources out there that list as many as 90 essential nutrients. This means that following a balanced diet can quickly become difficult. The good thing is that this does not have to be complicated.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">There are quite a few nutrients that the human body does need.  Make a point to get those nutrients in the body as soon as possible.<\/li>\n<li id=\"takeaway2\">People need to know more about the nutrients that their body needs.  That has helped people maintain the nutrients that they require over time.<\/li>\n<li id=\"takeaway3\">These essential nutrients will keep the body feeling its best too.  That is vital for people of all ages, especially those athletes out there.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Eating a well-balanced, healthy diet rich in fruits, vegetables, whole grains and lean proteins is enough for most people to get all of the vitamins, minerals and nutrients that they need&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span>https:\/\/draxe.com\/essential-nutrients\/<\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3TRB893CSJBE5BTARESANSZEWGUG7Z 3AZHRG4CU4L2G8FV225JD3W4YVS037 APF1EAZT104LQ)(authorquote 366FYU4PTGQ4GC434DRVRUJOPKJEKQ 323Q6SJS8IH87K1KK5D6K4KIN22FH0 A3NE9ORBU0CJ6P)(keypoints 3RWO3EJELHA672775H1OGRMTULN1PX 3EFVCAY5L3AVJBMN0RALMPJBDQ1J80 A1CTJ8UT7SF317)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>There are 11 essential nutrients your body needs right away. There is so much information out there about what kind of nutrients you need in your body and it can be a challenge for people to actually get the things they need in their diet. There are some sources out there that list as many [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6049,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-13641","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>11 Essential Nutrients Your Body Needs Now - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/11-essential-nutrients-your-body-needs-now\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"11 Essential Nutrients Your Body Needs Now\" \/>\n<meta property=\"og:description\" content=\"There are 11 essential nutrients your body needs right away. 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