{"id":13739,"date":"2017-10-02T08:59:32","date_gmt":"2017-10-02T12:59:32","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=13739"},"modified":"2018-08-17T15:41:40","modified_gmt":"2018-08-17T19:41:40","slug":"natural-ways-to-blast-your-dopamine-levels-through-the-roof","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/natural-ways-to-blast-your-dopamine-levels-through-the-roof\/","title":{"rendered":"Natural Ways To Blast Your Dopamine Levels Through The Roof"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">There are some natural ways to blast your dopamine levels all the way through the roof. Most people have heard of dopamine because it gets talked about in so many different circles. Scientists toss this word around when they are talking about things like depression and addiction. Exercise buffs rave about the runner&#8217;s high they get from it. Before you worry about increasing your dopamine levels, you need to understand what exactly it dopamine is.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Low dopamine levels in the brain can cause you to experience unpleasant moods, sleep issues, impaired thinking, and problems paying attention.<\/li>\n<li id=\"takeaway2\">Illegal drugs like cocaine and meth can be used to increase dopamine levels but these drugs can lead to addiction or even jail.<\/li>\n<li id=\"takeaway3\">You can boost your dopamine levels naturally by cutting back on sugar, drinking less coffee, taking supplements,  diet, and exercise.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;By increasing your dopamine levels, you become happier, more driven, more focused, a clearer thinker, and loads of other benefits.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span>https:\/\/www.vitamonk.com\/blogs\/health\/natural-ways-to-boost-dopamine<\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3FVBZG9CLJFENWO1QLPJTD1S4DI0HM 3PEIJLRY6TU74WNUFY5SREUC7S3WXV APF1EAZT104LQ)(authorquote 3V0TR1NRVA3GCXYO3G2TOU418UBA44 3VNXK88KKCJ4OB5RM8UIP9PGTHLV9E AMVBZXM810ZMA)(keypoints 3N3WJQXELSRN52A5WT8V4TNEISFL22 31LVTDXBL7B7W6PJ2LSYTLR885TRLI A3TD3PWJ8BU2H1)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>There are some natural ways to blast your dopamine levels all the way through the roof. Most people have heard of dopamine because it gets talked about in so many different circles. Scientists toss this word around when they are talking about things like depression and addiction. Exercise buffs rave about the runner&#8217;s high they [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6066,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-13739","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Natural Ways To Blast Your Dopamine Levels Through The Roof - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/natural-ways-to-blast-your-dopamine-levels-through-the-roof\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Natural Ways To Blast Your Dopamine Levels Through The Roof\" \/>\n<meta property=\"og:description\" content=\"There are some natural ways to blast your dopamine levels all the way through the roof. Most people have heard of dopamine because it gets talked about in so many different circles. Scientists toss this word around when they are talking about things like depression and addiction. Exercise buffs rave about the runner&#8217;s high they [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/natural-ways-to-blast-your-dopamine-levels-through-the-roof\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-02T12:59:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-17T19:41:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-303.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/natural-ways-to-blast-your-dopamine-levels-through-the-roof\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/natural-ways-to-blast-your-dopamine-levels-through-the-roof\\\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"Natural Ways To Blast Your Dopamine Levels Through The Roof\",\"datePublished\":\"2017-10-02T12:59:32+00:00\",\"dateModified\":\"2018-08-17T19:41:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/natural-ways-to-blast-your-dopamine-levels-through-the-roof\\\/\"},\"wordCount\":232,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/natural-ways-to-blast-your-dopamine-levels-through-the-roof\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/vitanet-img-r-303.jpg\",\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/natural-ways-to-blast-your-dopamine-levels-through-the-roof\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/natural-ways-to-blast-your-dopamine-levels-through-the-roof\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/natural-ways-to-blast-your-dopamine-levels-through-the-roof\\\/\",\"name\":\"Natural Ways To Blast Your Dopamine Levels Through The Roof - 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