{"id":13751,"date":"2017-10-03T11:59:31","date_gmt":"2017-10-03T15:59:31","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=13751"},"modified":"2017-10-03T11:59:31","modified_gmt":"2017-10-03T15:59:31","slug":"simple-changes-that-can-help-your-thyroid-naturally-natural-cures","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/simple-changes-that-can-help-your-thyroid-naturally-natural-cures\/","title":{"rendered":"Simple Changes That Can Help Your Thyroid Naturally | Natural Cures"},"content":{"rendered":"<div class=\"videoabstract\">\n<p id=\"abstract\">As menopause begins for women (and when men get older) hormone levels decrease and maintaining overall health is more of a challenge. Hormonal decrease is also common when getting a thryoid nodule which makes these symptoms harder to control. Hormones affect eating habits, sexual appetite, body temperature, etc. The thyroid is in the neck area and changes in the area can cause hormones to become gravely unbalanced. Increasing vitamin D intake is a necessary precaution whether it&#8217;s by food or sunlight to decrease your chances of developing a thyroid nodule.<\/p>\n<p id=\"source\" class=\"video\"><iframe loading=\"lazy\" title=\"12 Unexpected Habits That Help Balance Your Hormones Naturally\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/khFARbcvrdk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">A drop in production of hormones is a natural effect in middle aged men and women. Healthy Diet and lifestyle is important to continue a healthy lifestyle.<\/li>\n<li id=\"takeaway2\">Thyroid nodules can form during this same middle aged time period and can further affect hormone balance and health.<\/li>\n<li id=\"takeaway3\">The hormones affect our lives in many ways including, body temp, libido, Organ growth and development,reasoning, humor, metabolism,<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;The balance of hormones is essential for a healthy body.&#8221;<\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3JAOYN9IHL3VAGGZUNI0RHYPMQX330 304SM51WA357KC3KQX395S0ZC7KSBO A30ROPCG8941ZI)(authorquote 3XU9MCX6VODY805I1D5RQ5WDMQF2RU 3GA6AFUKOOPDR8LR0AC4JVVLF5W3HV A1MZAW73X090DS)(keypoints 3KI0JD2ZU1JC8I44F1JOB1MP1JO67H 3XM0HYN6NK08ENZC8715BV19SL0PEH A16FOZ2INWAYYI)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>As menopause begins for women (and when men get older) hormone levels decrease and maintaining overall health is more of a challenge. Hormonal decrease is also common when getting a thryoid nodule which makes these symptoms harder to control. Hormones affect eating habits, sexual appetite, body temperature, etc. The thyroid is in the neck area [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6039,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[1937],"class_list":{"0":"post-13751","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"tag-video","9":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Simple Changes That Can Help Your Thyroid Naturally | Natural Cures - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/simple-changes-that-can-help-your-thyroid-naturally-natural-cures\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Simple Changes That Can Help Your Thyroid Naturally | Natural Cures\" \/>\n<meta property=\"og:description\" content=\"As menopause begins for women (and when men get older) hormone levels decrease and maintaining overall health is more of a challenge. Hormonal decrease is also common when getting a thryoid nodule which makes these symptoms harder to control. Hormones affect eating habits, sexual appetite, body temperature, etc. The thyroid is in the neck area [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/simple-changes-that-can-help-your-thyroid-naturally-natural-cures\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-03T15:59:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-307.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/simple-changes-that-can-help-your-thyroid-naturally-natural-cures\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/simple-changes-that-can-help-your-thyroid-naturally-natural-cures\\\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"Simple Changes That Can Help Your Thyroid Naturally | Natural Cures\",\"datePublished\":\"2017-10-03T15:59:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/simple-changes-that-can-help-your-thyroid-naturally-natural-cures\\\/\"},\"wordCount\":242,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/simple-changes-that-can-help-your-thyroid-naturally-natural-cures\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/vitanet-img-307.jpg\",\"keywords\":[\"Video\"],\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/simple-changes-that-can-help-your-thyroid-naturally-natural-cures\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/simple-changes-that-can-help-your-thyroid-naturally-natural-cures\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/simple-changes-that-can-help-your-thyroid-naturally-natural-cures\\\/\",\"name\":\"Simple Changes That Can Help Your Thyroid Naturally | Natural Cures - 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