{"id":13769,"date":"2017-10-04T16:59:34","date_gmt":"2017-10-04T20:59:34","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=13769"},"modified":"2017-10-04T16:59:34","modified_gmt":"2017-10-04T20:59:34","slug":"7-foods-that-help-boost-your-memory-and-brain-development","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/7-foods-that-help-boost-your-memory-and-brain-development\/","title":{"rendered":"7 foods that help boost your memory and brain development"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">There are seven amazing foods that help boost your memory as well as your brain development. The brain is a very complex thing and what we put into our body effects the health of our brain. Fish is one of these things. Fish, like salmon is very important for the brain because it contains omega 3 fatty acids. Those help us learn and retain information. Pumpkin seeds are another amazing thing that will benefit our health greatly.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Studies have shown that there are a variety of foods that have been found to improve the recognition and recollection functions of the brain.<\/li>\n<li id=\"takeaway2\">Because salmon and other types of fish are rich in omega 3 fatty acids, they are critical for healthy brain development.<\/li>\n<li id=\"takeaway3\">The flavonoids in delicious dark chocolate cluster in the brain and boost our learning and memory functions.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Coffee is often the butt of several jokes, and its health benefits and risks are regularly debated, but it has immense impact on the part of our brain that is dedicated to memory.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"http:\/\/us.blastingnews.com\/food\/2017\/09\/7-foods-that-help-boost-your-memory-and-brain-development-002034483.html\">http:\/\/us.blastingnews.com\/food\/2017\/09\/7-foods-that-help-boost-your-memory-and-brain-development-002034483.html<\/a><\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3CZH926SICFJ2AF0JL4FKDUSTDME4O 33JKGHPFYCV6NQFC9QCWKE1N8X7NMA APF1EAZT104LQ)(authorquote 3ZQX1VYFTD66X2FRP2XO614BZ2SO8F 31JLPPHS2UVNJP7E4N7U34SMYH93O5 A1DCGB72N1UIPT)(keypoints 37OPIVELUU4AO9MJINMCIJD5D4HAHK 351SEKWQS0IX1EOZKWYTO9PTUUTMDH A1BCNYPY66VAZ6)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>There are seven amazing foods that help boost your memory as well as your brain development. The brain is a very complex thing and what we put into our body effects the health of our brain. Fish is one of these things. Fish, like salmon is very important for the brain because it contains omega [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6035,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-13769","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>7 foods that help boost your memory and brain development - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/7-foods-that-help-boost-your-memory-and-brain-development\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 foods that help boost your memory and brain development\" \/>\n<meta property=\"og:description\" content=\"There are seven amazing foods that help boost your memory as well as your brain development. 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