{"id":13801,"date":"2017-10-09T08:59:19","date_gmt":"2017-10-09T12:59:19","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=13801"},"modified":"2018-08-17T15:41:54","modified_gmt":"2018-08-17T19:41:54","slug":"scallions-the-immune-boosting-disease-fighting-powerhouses","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/scallions-the-immune-boosting-disease-fighting-powerhouses\/","title":{"rendered":"Scallions: The Immune-Boosting, Disease-Fighting Powerhouses"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Scallions have many great benefits when used, and can be used in a lot of different ways. They are a fantastic immunity builder and they aid in help with weight loss. They are extremely low in calories and have benefits of helping with keeping cancer at bay, making bones stronger, and improving the heart. The scallion is a great alternative to using a green onion, and has a lot more benefits to substituting it in place as well.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Can help you shed some pounds around your waist line<\/li>\n<li id=\"takeaway2\">Can add flavor to foods like pancakes, and is used in sauces<\/li>\n<li id=\"takeaway3\">Lots of nutritients including vitamin k, vitamin, c and fiber<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Although scallions are enjoyed around the world in many unique dishes, they are considered a staple in a handful of Asian cuisines and are frequently found as a star ingredient in Chinese, Japanese and Korean foods.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span>https:\/\/draxe.com\/scallions\/<\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3KL228NDMVN20Q0UA8HJRX403SRGKN 3OE22WJIGIPA3VXDYKVZFIDMR54QUM A1PEUJ23G02GUZ)(authorquote 3Y7LTZE0YTNGU30BUE9AIRT4GA6ZUH 3Q8GYXHFEP3POFXFS1MWN1WPOAU5C0 A1DCGB72N1UIPT)(keypoints 3FBEFUUYRK6URK22M4V8LSOF43L6AP 30LSNF239UWO2L0S2SGK0XR8H512IC A1NPSOJ4IRBKAM)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Scallions have many great benefits when used, and can be used in a lot of different ways. They are a fantastic immunity builder and they aid in help with weight loss. They are extremely low in calories and have benefits of helping with keeping cancer at bay, making bones stronger, and improving the heart. The [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6088,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-13801","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Scallions: The Immune-Boosting, Disease-Fighting Powerhouses - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/scallions-the-immune-boosting-disease-fighting-powerhouses\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Scallions: The Immune-Boosting, Disease-Fighting Powerhouses\" \/>\n<meta property=\"og:description\" content=\"Scallions have many great benefits when used, and can be used in a lot of different ways. They are a fantastic immunity builder and they aid in help with weight loss. They are extremely low in calories and have benefits of helping with keeping cancer at bay, making bones stronger, and improving the heart. 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