{"id":13815,"date":"2017-10-10T16:59:24","date_gmt":"2017-10-10T20:59:24","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=13815"},"modified":"2018-08-17T15:41:56","modified_gmt":"2018-08-17T19:41:56","slug":"french-fries-calories-9-reasons-to-avoid-this-fast-food-favorite","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/french-fries-calories-9-reasons-to-avoid-this-fast-food-favorite\/","title":{"rendered":"French Fries Calories: 9 Reasons to Avoid This Fast Food Favorite"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">There are nine reasons why you might want to avoid eating french fries. The french fry is a very tasty side dish that can make you feel very full. Whether, or not french fries are good for you is a tough question. French fry calories and nutrition matter because mostly everyone in our culture is eating them. French fries are not bad for you if they are cooked with just oil and some salt. But, places like McDonald&#8217;s to a lot to their fries.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">French fries from McDonalds are unhealthy due to what the oil contains.<\/li>\n<li id=\"takeaway2\">Sweet potato fries with coconut oil are healthier due to less additives.<\/li>\n<li id=\"takeaway3\">Pesticides may leak into the potatoes used for McDonald&#8217;s fries, leading to adverse health issues.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;You (and your child) can still enjoy French fries and know they\u2019re part of a healthy diet.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span>https:\/\/draxe.com\/french-fries-calories\/<\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 32TMVRKDGNZ2T9596IIFS3Y6IPW48H 3ZQIG0FLQEHF07IZFJ4A3TXRTLQVWW APF1EAZT104LQ)(authorquote 372AGES0I46Z9G8FP2QKGVQ91DZXRD 3SNVL38CI4TS6YIIZOQ2PQF7MAFKCB A316BO22S3E7DG)(keypoints 3KTCJ4SCVG20MZAUD19WZNSYQB3M14 3WR9XG3T63C1GFYJNFVB2NYXOEC47S A3FZVYGQQIQV8L)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>There are nine reasons why you might want to avoid eating french fries. The french fry is a very tasty side dish that can make you feel very full. Whether, or not french fries are good for you is a tough question. French fry calories and nutrition matter because mostly everyone in our culture is [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6087,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-13815","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>French Fries Calories: 9 Reasons to Avoid This Fast Food Favorite - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/french-fries-calories-9-reasons-to-avoid-this-fast-food-favorite\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"French Fries Calories: 9 Reasons to Avoid This Fast Food Favorite\" \/>\n<meta property=\"og:description\" content=\"There are nine reasons why you might want to avoid eating french fries. The french fry is a very tasty side dish that can make you feel very full. Whether, or not french fries are good for you is a tough question. French fry calories and nutrition matter because mostly everyone in our culture is [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/french-fries-calories-9-reasons-to-avoid-this-fast-food-favorite\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-10T20:59:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-17T19:41:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-324.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/french-fries-calories-9-reasons-to-avoid-this-fast-food-favorite\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/french-fries-calories-9-reasons-to-avoid-this-fast-food-favorite\\\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"French Fries Calories: 9 Reasons to Avoid This Fast Food Favorite\",\"datePublished\":\"2017-10-10T20:59:24+00:00\",\"dateModified\":\"2018-08-17T19:41:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/french-fries-calories-9-reasons-to-avoid-this-fast-food-favorite\\\/\"},\"wordCount\":211,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/french-fries-calories-9-reasons-to-avoid-this-fast-food-favorite\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/vitanet-img-r-324.jpg\",\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/french-fries-calories-9-reasons-to-avoid-this-fast-food-favorite\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/french-fries-calories-9-reasons-to-avoid-this-fast-food-favorite\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/french-fries-calories-9-reasons-to-avoid-this-fast-food-favorite\\\/\",\"name\":\"French Fries Calories: 9 Reasons to Avoid This Fast Food Favorite - Vitamins and Their Uses\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/french-fries-calories-9-reasons-to-avoid-this-fast-food-favorite\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/french-fries-calories-9-reasons-to-avoid-this-fast-food-favorite\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/vitanet-img-r-324.jpg\",\"datePublished\":\"2017-10-10T20:59:24+00:00\",\"dateModified\":\"2018-08-17T19:41:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/french-fries-calories-9-reasons-to-avoid-this-fast-food-favorite\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/french-fries-calories-9-reasons-to-avoid-this-fast-food-favorite\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/french-fries-calories-9-reasons-to-avoid-this-fast-food-favorite\\\/#primaryimage\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/vitanet-img-r-324.jpg\",\"contentUrl\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/vitanet-img-r-324.jpg\",\"width\":740,\"height\":387,\"caption\":\"Close up of parsley leaves. 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