{"id":13940,"date":"2017-10-24T16:59:06","date_gmt":"2017-10-24T20:59:06","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=13940"},"modified":"2018-08-17T15:42:25","modified_gmt":"2018-08-17T19:42:25","slug":"avocado-seed-unsafe-to-eat-or-the-new-super-seed","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/avocado-seed-unsafe-to-eat-or-the-new-super-seed\/","title":{"rendered":"Avocado Seed: Unsafe to Eat or the New Super-Seed?"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">There are some seeds which are not healthy and shouldn&#8217;t be eaten. You can eat the fruit but should avoid the seeds because they can contain harmful chemicals. You need to take them out and throw them away. This talks specifically about avocado seeds. Avocados are a very healthy food. Are the seeds as good as their fruit? You should know this so you don&#8217;t eat anything which can hurt you. Some actually contain poison.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Avocado seeds may help reduce risks of Alzheimer&#8217;s, provide amazing antioxidants, and even has anti fungal properties.<\/li>\n<li id=\"takeaway2\">There are still studies determining if Avocado seeds are safe to consume, so take precautions before trying anything new.<\/li>\n<li id=\"takeaway3\">To eat the seed, ground it into a powder in a plastic bag. Alternatively you can dry it in the oven and put the remains into the blender.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;The California Avocado Commission specifically states that there is not enough data to know just how good the avocado seed is for you.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span>https:\/\/draxe.com\/avocado-seed\/<\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3J94SKDEKIQW6N501VC5JNILVLJD5G 35USIKEBNRH4YNUKMA5FVI41PJLN68 A3OWGVIP4VYSPV)(authorquote 341H3G5YF0F0EHOVW7VQTK5X2VJZ0H 3J4Q2Z4UTY4NVZMITKA0X6YJIW4WQ8 A1DCGB72N1UIPT)(keypoints 32CAVSKPCEQJZ7F3M30IQX9S55DU1T 3IXQG4FA2TZPFX7LHR3IOXV9YW3B98 AVN43JD5CFB19)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>There are some seeds which are not healthy and shouldn&#8217;t be eaten. You can eat the fruit but should avoid the seeds because they can contain harmful chemicals. You need to take them out and throw them away. This talks specifically about avocado seeds. Avocados are a very healthy food. Are the seeds as good [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6089,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-13940","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Avocado Seed: Unsafe to Eat or the New Super-Seed? - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/avocado-seed-unsafe-to-eat-or-the-new-super-seed\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Avocado Seed: Unsafe to Eat or the New Super-Seed?\" \/>\n<meta property=\"og:description\" content=\"There are some seeds which are not healthy and shouldn&#8217;t be eaten. You can eat the fruit but should avoid the seeds because they can contain harmful chemicals. You need to take them out and throw them away. This talks specifically about avocado seeds. Avocados are a very healthy food. 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