{"id":14054,"date":"2017-11-11T08:58:23","date_gmt":"2017-11-11T12:58:23","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=14054"},"modified":"2018-08-17T15:42:24","modified_gmt":"2018-08-17T19:42:24","slug":"study-finds-consuming-nuts-strengthens-beneficial-brainwave-frequencies-2","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/study-finds-consuming-nuts-strengthens-beneficial-brainwave-frequencies-2\/","title":{"rendered":"Study finds consuming nuts strengthens beneficial brainwave frequencies"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">There&#8217;s been a lot of discussion on the health benefits of nuts, mainly for their healthy fats. They&#8217;re known to be a part of a healthy diet that combats cancer, aging and autoimmune responses through inflammation. But a new study finds that it provides brain support by effecting brainwaves. Brainwaves in humans vary and are associated with learning, sleep and other cognitive processes. The researchers found that different nuts stimulate different frequencies. All nuts are high in antioxidants which could provide the protective effect on the brain and body.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Studies were done on 6 nut varieties, all boosted brain function on different levels.<\/li>\n<li id=\"takeaway2\">Nuts can promote other healthy body functions as well as prevent aging.<\/li>\n<li id=\"takeaway3\">It is thought that the antioxidant properties of nuts are responsible for the health benefits seen, including brain function.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;A new study by researchers at Loma Linda University Health has found that eating nuts on a regular basis strengthens brainwave frequencies associated with cognition, healing, learning, memory and other key brain functions.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span>https:\/\/scienceblog.com\/497044\/study-finds-consuming-nuts-strengthens-beneficial-brainwave-frequencies\/<\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3ZXNP4Z39RMUR37B25PQ0K4MW5J7LJ 3LEIZ60CDJ0LXVA1N5JLAF2CTRG9ZR A8OCUP28K7HRB)(authorquote 3P888QFVX3VC36FNBWEOSSPBW1ZOQ0 3R2PKQ87NW9E9P4LCAZ4F656XEBMIY A2CFE6AZS73RNS)(keypoints 379OL9DBSSFI5L230HC08OXO0BWY91 3P529IW9KYMATGKABQS4CWDPHLNFL0 A3PDOZ6I8PE9ZK)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>There&#8217;s been a lot of discussion on the health benefits of nuts, mainly for their healthy fats. They&#8217;re known to be a part of a healthy diet that combats cancer, aging and autoimmune responses through inflammation. But a new study finds that it provides brain support by effecting brainwaves. Brainwaves in humans vary and are [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6066,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-14054","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Study finds consuming nuts strengthens beneficial brainwave frequencies - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/study-finds-consuming-nuts-strengthens-beneficial-brainwave-frequencies-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Study finds consuming nuts strengthens beneficial brainwave frequencies\" \/>\n<meta property=\"og:description\" content=\"There&#8217;s been a lot of discussion on the health benefits of nuts, mainly for their healthy fats. They&#8217;re known to be a part of a healthy diet that combats cancer, aging and autoimmune responses through inflammation. But a new study finds that it provides brain support by effecting brainwaves. Brainwaves in humans vary and are [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/study-finds-consuming-nuts-strengthens-beneficial-brainwave-frequencies-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-11-11T12:58:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-17T19:42:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-303.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/study-finds-consuming-nuts-strengthens-beneficial-brainwave-frequencies-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/study-finds-consuming-nuts-strengthens-beneficial-brainwave-frequencies-2\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"Study finds consuming nuts strengthens beneficial brainwave frequencies\",\"datePublished\":\"2017-11-11T12:58:23+00:00\",\"dateModified\":\"2018-08-17T19:42:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/study-finds-consuming-nuts-strengthens-beneficial-brainwave-frequencies-2\/\"},\"wordCount\":239,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/study-finds-consuming-nuts-strengthens-beneficial-brainwave-frequencies-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-303.jpg\",\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/vitamins.vitanetonline.com\/index.php\/study-finds-consuming-nuts-strengthens-beneficial-brainwave-frequencies-2\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/study-finds-consuming-nuts-strengthens-beneficial-brainwave-frequencies-2\/\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/study-finds-consuming-nuts-strengthens-beneficial-brainwave-frequencies-2\/\",\"name\":\"Study finds consuming nuts strengthens beneficial brainwave frequencies - 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