{"id":14169,"date":"2017-11-28T16:58:09","date_gmt":"2017-11-28T20:58:09","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=14169"},"modified":"2018-08-17T15:43:16","modified_gmt":"2018-08-17T19:43:16","slug":"lower-cholesterol","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/lower-cholesterol\/","title":{"rendered":"Lower Cholesterol"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">If you have high cholesterol you should be concerned because this can be bad for your heart. You need to find ways to get it down. There are medications and there are also natural ways. You should discuss with your doctor which would be best. If you can&#8217;t get this lowered you may end up having heart surgery later on since your arteries get clogged. This is dangerous and should be avoided at all costs.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Helps to lower your blood sugar because of the increase in fiber intake which could prevent type 2 diabetes.<\/li>\n<li id=\"takeaway2\">Helps lower cholesterol which is bad for you because it builds up in your arteries and can cause a heart attack or stroke.<\/li>\n<li id=\"takeaway3\">The item is heart healthy because it helps to remove the cholesterol build up.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil and Meta Daily Heart Health, may reduce the risk of heart disease by lowering cholesterol.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span>https:\/\/www.metamucil.com\/en-us\/shop-products\/lower-cholesterol<\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3LN3BXKGC0WTVQUBZM0MF8YVT37WGH 33OOO72IVHMR9H85TX4UQH23HVXCTS A3OWGVIP4VYSPV)(authorquote 3HXK2V1N4KG7JAW4L2BFR1I6PXF2GA 38YMOXR4MU0ULH3YEBW2R1HSP47W6F A34MRQ1OP87XC6)(keypoints 3GV1I4SEO9QBN3T6JVKYU64Q1J3L6G 34V1S5K3GS2J9LQQL0MADH9HR3K960 A3Q6G0QCO7V2LL)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>If you have high cholesterol you should be concerned because this can be bad for your heart. You need to find ways to get it down. There are medications and there are also natural ways. You should discuss with your doctor which would be best. If you can&#8217;t get this lowered you may end up [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-14169","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-commentary-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Lower Cholesterol - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/lower-cholesterol\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lower Cholesterol\" \/>\n<meta property=\"og:description\" content=\"If you have high cholesterol you should be concerned because this can be bad for your heart. You need to find ways to get it down. There are medications and there are also natural ways. You should discuss with your doctor which would be best. 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