{"id":14440,"date":"2018-01-09T16:56:56","date_gmt":"2018-01-09T20:56:56","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=14440"},"modified":"2018-08-17T15:44:01","modified_gmt":"2018-08-17T19:44:01","slug":"balanced-potassium-levels-found-to-be-critical-to-circadian-rhythm-processes-including-sleep","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/balanced-potassium-levels-found-to-be-critical-to-circadian-rhythm-processes-including-sleep\/","title":{"rendered":"Balanced potassium levels found to be critical to circadian rhythm processes, including sleep"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Red blood cells need sleep like the rest of your body. The problem is they don&#8217;t have sleep genes like the rest of your body, since they have no genes. Researchers have recently discovered how this process works in these geneless cells. It seems to work around potassium regulation. During the day, they soak in potassium and at night they shed it, helping to keep the body in good working order and also keeping them inline with rest of the body&#8217;s natural rhythm.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Because red blood cells don&#8217;t have DNA researchers have wondered for years how their rhythms function<\/li>\n<li id=\"takeaway2\">The found that they regulate potassium throughout the day in order to main those rhythms<\/li>\n<li id=\"takeaway3\">Potassium seems to be higher during the day and shed at night to keep those rhythms<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;But unlike other cells, red blood cells do not have DNA. Red blood cells also lack the \u201cclock genes\u201d which control rhythms.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span>https:\/\/www.naturalnews.com\/2018-01-03-balanced-potassium-levels-found-to-be-critical-to-circadian-rhythm-processes-including-sleep.html<\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3A3KKYU7P3ITN0QXAPYHSDISUE6MWL 3CPLWGV3MO0RG6WIKH8RFSV4TXUN9Q A2KDAMD5LF5QIB)(authorquote 3X55NP42EOH2H5LMSLF74K1Q1QX3P2 3BC8WZX3V3XIZ4KW75PUFX080GTRR9 A2KDAMD5LF5QIB)(keypoints 33EEIIWHK787TQOKC802NKJJX6FVQL 3EA3QWIZ4IWIMKU5L70G1K0Z15CITE A2KDAMD5LF5QIB)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Red blood cells need sleep like the rest of your body. The problem is they don&#8217;t have sleep genes like the rest of your body, since they have no genes. Researchers have recently discovered how this process works in these geneless cells. It seems to work around potassium regulation. During the day, they soak in [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-14440","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-commentary-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Balanced potassium levels found to be critical to circadian rhythm processes, including sleep - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/balanced-potassium-levels-found-to-be-critical-to-circadian-rhythm-processes-including-sleep\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Balanced potassium levels found to be critical to circadian rhythm processes, including sleep\" \/>\n<meta property=\"og:description\" content=\"Red blood cells need sleep like the rest of your body. The problem is they don&#8217;t have sleep genes like the rest of your body, since they have no genes. Researchers have recently discovered how this process works in these geneless cells. It seems to work around potassium regulation. During the day, they soak in [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/balanced-potassium-levels-found-to-be-critical-to-circadian-rhythm-processes-including-sleep\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-09T20:56:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-17T19:44:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-324.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/balanced-potassium-levels-found-to-be-critical-to-circadian-rhythm-processes-including-sleep\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/balanced-potassium-levels-found-to-be-critical-to-circadian-rhythm-processes-including-sleep\\\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"Balanced potassium levels found to be critical to circadian rhythm processes, including sleep\",\"datePublished\":\"2018-01-09T20:56:56+00:00\",\"dateModified\":\"2018-08-17T19:44:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/balanced-potassium-levels-found-to-be-critical-to-circadian-rhythm-processes-including-sleep\\\/\"},\"wordCount\":236,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/balanced-potassium-levels-found-to-be-critical-to-circadian-rhythm-processes-including-sleep\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/balanced-potassium-levels-found-to-be-critical-to-circadian-rhythm-processes-including-sleep\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/balanced-potassium-levels-found-to-be-critical-to-circadian-rhythm-processes-including-sleep\\\/\",\"name\":\"Balanced potassium levels found to be critical to circadian rhythm processes, including sleep - 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