{"id":14462,"date":"2018-01-11T11:56:44","date_gmt":"2018-01-11T15:56:44","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=14462"},"modified":"2018-01-11T11:56:44","modified_gmt":"2018-01-11T15:56:44","slug":"how-eating-mushrooms-instead-of-sausages-bacon-helps-you-feel-fuller-for-longer-2","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/how-eating-mushrooms-instead-of-sausages-bacon-helps-you-feel-fuller-for-longer-2\/","title":{"rendered":"How Eating mushrooms instead of sausages &#038; bacon helps you feel fuller for longer"},"content":{"rendered":"<div class=\"videoabstract\">\n<p id=\"abstract\">Eating mushrooms can help you be fuller longer and lead to a state of fullness. Mushrooms are more satiating than meat and has better benefits. Mushrooms has protein making it able to be substituted. The health benefits and contributes to overall wellness. Mushrooms can be as satisfying as meat. Mushrooms have natural vitamin d, antioxidants, no sodium, inflammatories and adds a savory character to dishes. Mushrooms has beneficial uses and are one of the only vegetables in the store that is useful for anti tumors as well<\/p>\n<p id=\"source\" class=\"video\">https:\/\/www.youtube.com\/watch?v=_bYa-EI3jNc&#038;rel=0<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Mushrooms are good food options because they can help combat dementia and be satiating when substituting meat.<\/li>\n<li id=\"takeaway2\">Mushrooms as protein sources have many health benefits, like aiding weight management and contributing to overall health and wellness.<\/li>\n<li id=\"takeaway3\">Mushrooms contain natural vitamin, provide anti-cancer and antioxidant sources, and bring a very savory, meat-like character to dishes.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;One serving of five white, raw, medium sized mushrooms contains 20 calories, zero fat, three grams of protein, and almost no sodium.&#8221;<\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 31ANT7FQN83DI3A2NRVVA8XJM8EH5K 34BBWHLWHACAE1YZGC5RO47XQ0TIWO AE7U6CH0TAHSB)(authorquote 3909MD9T2ZIT0QCP320YBHRJJN5EFR 33SA9F9TRXVYYWWDKTF03P95Y8XWE6 A1OSMDO6QB4J7V)(keypoints 3D17ECOUOEWZ0D2K7J4H3OJSYXC13R 3TEM0PF1Q5Y0Y0HSVRBVQCIHBFL0DB A1KXSMITOOH39B)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Eating mushrooms can help you be fuller longer and lead to a state of fullness. Mushrooms are more satiating than meat and has better benefits. Mushrooms has protein making it able to be substituted. The health benefits and contributes to overall wellness. Mushrooms can be as satisfying as meat. Mushrooms have natural vitamin d, antioxidants, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6035,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[1937],"class_list":{"0":"post-14462","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"tag-video","9":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How Eating mushrooms instead of sausages &amp; bacon helps you feel fuller for longer - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-eating-mushrooms-instead-of-sausages-bacon-helps-you-feel-fuller-for-longer-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Eating mushrooms instead of sausages &amp; bacon helps you feel fuller for longer\" \/>\n<meta property=\"og:description\" content=\"Eating mushrooms can help you be fuller longer and lead to a state of fullness. Mushrooms are more satiating than meat and has better benefits. Mushrooms has protein making it able to be substituted. The health benefits and contributes to overall wellness. Mushrooms can be as satisfying as meat. Mushrooms have natural vitamin d, antioxidants, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-eating-mushrooms-instead-of-sausages-bacon-helps-you-feel-fuller-for-longer-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-11T15:56:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-303.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/how-eating-mushrooms-instead-of-sausages-bacon-helps-you-feel-fuller-for-longer-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/how-eating-mushrooms-instead-of-sausages-bacon-helps-you-feel-fuller-for-longer-2\\\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"How Eating mushrooms instead of sausages &#038; 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