{"id":14530,"date":"2018-01-20T16:56:41","date_gmt":"2018-01-20T20:56:41","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=14530"},"modified":"2018-08-17T15:45:02","modified_gmt":"2018-08-17T19:45:02","slug":"broccoli-sprouts-one-of-natures-top-cancer-fighting-foods","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/broccoli-sprouts-one-of-natures-top-cancer-fighting-foods\/","title":{"rendered":"Broccoli Sprouts: One of Nature\u2019s Top Cancer-Fighting Foods"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Don&#8217;t count the little guy out.  Much smaller than the adult but in some cases more beneficial.  Who are we talking about?  The broccoli sprout.  The sprout while much more effective fresh can be found in supplements.  Researchers have found many nutritional and health benefits to this very tiny vegetable.  Some of them may surprise you.  One of the properties found in this vegetable is sulforaphane, sounds technical?  Don&#8217;t worry the explanations are made clear. Think of sulforaphane as the broccoli sprouts assistant for taking care of things.  The sprout uses this agent as well as others to help the body in its quest to be healthier and battle infection and illnesses like certain types of cancer.  If you are so inclined you can even grow the sprout at home.  Read more to discover just how beneficial this tiny vegetable can be for you.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Few would expect that broccoli sprouts are a wonder food.  They can actually fight cancer if people eat them on a regular basis.<\/li>\n<li id=\"takeaway2\">The broccoli sprouts stop the emergence of a certain protein in the body.  That protein can negatively affect the immune system and cause it to overact.<\/li>\n<li id=\"takeaway3\">That protein can overact and ultimately cause leukemia and prostate cancer.  Even melanoma may be linked to the protein, which is a surprise to many.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;The selenium found in both broccoli and its sprouts stops the expression of a protein called NGK2D ligand, which negatively affects the immune system and causes it to overact and then shut down in cancers, including leukemia, prostate cancer and melanoma.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span>https:\/\/draxe.com\/broccoli-sprouts\/<\/p>\n<\/div>\n<div id=\"task_trail\" style=\"display:none\">(abstract 3WGZLY9VCHNFT5O2ZTJ8V7SC5XQD84 3I02618YA07P3JWYY7GAFDND8NBUP8 A3UHIHEGRJPS5T)(authorquote 3ZXNP4Z39RMUR37B25PQ0K4M3NN7LU 37TRT2X24QSEL9KU33UVDR9DA32BJC A114JRUBJ5IN7D)(keypoints 3RSBJ6YZECRFCHPEXG3UGTLXWGBFON 3COPXFW7XBDB0NRM4TC89QEF6WHKP5 A1CTJ8UT7SF317)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Don&#8217;t count the little guy out. Much smaller than the adult but in some cases more beneficial. Who are we talking about? The broccoli sprout. The sprout while much more effective fresh can be found in supplements. Researchers have found many nutritional and health benefits to this very tiny vegetable. Some of them may surprise [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6074,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-14530","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Broccoli Sprouts: One of Nature\u2019s Top Cancer-Fighting Foods - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/broccoli-sprouts-one-of-natures-top-cancer-fighting-foods\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Broccoli Sprouts: One of Nature\u2019s Top Cancer-Fighting Foods\" \/>\n<meta property=\"og:description\" content=\"Don&#8217;t count the little guy out. Much smaller than the adult but in some cases more beneficial. Who are we talking about? The broccoli sprout. The sprout while much more effective fresh can be found in supplements. Researchers have found many nutritional and health benefits to this very tiny vegetable. Some of them may surprise [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/broccoli-sprouts-one-of-natures-top-cancer-fighting-foods\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-20T20:56:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-17T19:45:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-311.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/broccoli-sprouts-one-of-natures-top-cancer-fighting-foods\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/broccoli-sprouts-one-of-natures-top-cancer-fighting-foods\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"Broccoli Sprouts: One of Nature\u2019s Top Cancer-Fighting Foods\",\"datePublished\":\"2018-01-20T20:56:41+00:00\",\"dateModified\":\"2018-08-17T19:45:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/broccoli-sprouts-one-of-natures-top-cancer-fighting-foods\/\"},\"wordCount\":331,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/broccoli-sprouts-one-of-natures-top-cancer-fighting-foods\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-311.jpg\",\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/vitamins.vitanetonline.com\/index.php\/broccoli-sprouts-one-of-natures-top-cancer-fighting-foods\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/broccoli-sprouts-one-of-natures-top-cancer-fighting-foods\/\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/broccoli-sprouts-one-of-natures-top-cancer-fighting-foods\/\",\"name\":\"Broccoli Sprouts: One of Nature\u2019s Top Cancer-Fighting Foods - 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