Fiber found to be an underutilized treatment for type-2 diabetes<\/title><\/head><body><\/p>\n<div class=\"richsummary\">\n<p id=\"abstract\">It is not a new development that fiber is an essential part to anyone\u2019s healthy diet, but now researchers have found how fiber dramatically reduces both symptoms and the development of diabetic symptom. Those who have proper levels of fiber in their daily<br \/>\nlives are not only less likely to develop type 2 diabetes, but it can also help reduce glucose levels in those who already have the disease, creating much more stable blood sugars overtime.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">According to recent research published in Science, dietary fiber could be the key to rebalancing gut microbiota, which can help to improve blood glucose levels.<\/li>\n<li id=\"takeaway2\">Your gut\u2019s microbiota is home to many different species of bacteria, all of which work together to support proper digestion and the immune system.<\/li>\n<li id=\"takeaway3\">Pears, avocados, raspberries, and artichokes are all great sources of healthy fiber-rich foods.<\/li>\n<\/ul>\n<p id=\"quote\">“While earlier studies have shown that an increase in fiber intake lowers the chances of getting type-2 diabetes, individual responses have been variable at best. In other cases, a fiber-rich diet helped reduce fasting glucose levels of those who already had diabetes.”<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span>https:\/\/www.naturalnews.com\/2018-04-08-fiber-an-underutilized-treatment-for-type-2-diabetes.html<\/p>\n<\/div>\n<p><\/body><\/html> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fiber found to be an underutilized treatment for type-2 diabetes It is not a new development that fiber is an essential part to anyone\u2019s healthy diet, but now researchers have found how fiber dramatically reduces both symptoms and the development of diabetic symptom. Those who have proper levels of fiber in their daily lives are […]<\/p>\n","protected":false},"author":2,"featured_media":6086,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-15148","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"\n<title>Fiber found to be an underutilized treatment for type-2 diabetes - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/fiber-found-to-be-an-underutilized-treatment-for-type-2-diabetes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fiber found to be an underutilized treatment for type-2 diabetes\" \/>\n<meta property=\"og:description\" content=\"Fiber found to be an underutilized treatment for type-2 diabetes It is not a new development that fiber is an essential part to anyone\u2019s healthy diet, but now researchers have found how fiber dramatically reduces both symptoms and the development of diabetic symptom. Those who have proper levels of fiber in their daily lives are […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/fiber-found-to-be-an-underutilized-treatment-for-type-2-diabetes\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-18T14:54:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-17T19:46:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-323.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/fiber-found-to-be-an-underutilized-treatment-for-type-2-diabetes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/fiber-found-to-be-an-underutilized-treatment-for-type-2-diabetes\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"Fiber found to be an underutilized treatment for type-2 diabetes\",\"datePublished\":\"2018-04-18T14:54:05+00:00\",\"dateModified\":\"2018-08-17T19:46:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/fiber-found-to-be-an-underutilized-treatment-for-type-2-diabetes\/\"},\"wordCount\":214,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/fiber-found-to-be-an-underutilized-treatment-for-type-2-diabetes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-323.jpg\",\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/vitamins.vitanetonline.com\/index.php\/fiber-found-to-be-an-underutilized-treatment-for-type-2-diabetes\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/fiber-found-to-be-an-underutilized-treatment-for-type-2-diabetes\/\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/fiber-found-to-be-an-underutilized-treatment-for-type-2-diabetes\/\",\"name\":\"Fiber found to be an underutilized treatment for type-2 diabetes - 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