{"id":15368,"date":"2018-06-21T10:52:15","date_gmt":"2018-06-21T14:52:15","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=15368"},"modified":"2018-08-17T15:53:17","modified_gmt":"2018-08-17T19:53:17","slug":"what-is-soy-lecithin-8-potential-major-benefits","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/what-is-soy-lecithin-8-potential-major-benefits\/","title":{"rendered":"What Is Soy Lecithin? 8 Potential Major Benefits"},"content":{"rendered":"<p><html><head><title>What Is Soy Lecithin? 8 Potential Major Benefits<\/title><\/head><body><\/p>\n<div class=\"richsummary\">\n<p id=\"abstract\">Soy Lecithin is a food additive but before panic sets in, this is one of the good guys. You should read food labels and choose products that contain this additive over the others. Foods that contain Soy Lecithin are those that are good for your health and offer an array of benefits. From boosting your body&#8217;s immunity to improving cholesterol levels, the incredible benefits of Soy Lecithin should convince you to start reading those labels and enjoying a new variety of  foods.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Soy Lecithin helps regulate cholesterol levels due to how it helps processing fat and cholesterol throughout the body.<\/li>\n<li id=\"takeaway2\">In a study of diabetic rats, the consumption of soy lecithin was shown to help boost their immune systems.<\/li>\n<li id=\"takeaway3\">A placebo-based study including Alzheimer\u2019s disease patients showed that it can also help improve cognitive function.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Composed of choline, fatty acids, glycerol, glycolipids, phospholipids, phosphoric acid and triglycerides, lecithin was originally isolated from egg yolk. Today, it is regularly extracted from cottonseed, marine sources, milk, rapeseed, soybeans and sunflower. It is usually used as a liquid, but can also be purchased as lecithin granules.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span>https:\/\/draxe.com\/what-is-soy-lecithin\/<\/p>\n<\/div>\n<p><\/body><\/html>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>What Is Soy Lecithin? 8 Potential Major Benefits Soy Lecithin is a food additive but before panic sets in, this is one of the good guys. You should read food labels and choose products that contain this additive over the others. Foods that contain Soy Lecithin are those that are good for your health and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6088,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-15368","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>What Is Soy Lecithin? 8 Potential Major Benefits - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-is-soy-lecithin-8-potential-major-benefits\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Is Soy Lecithin? 8 Potential Major Benefits\" \/>\n<meta property=\"og:description\" content=\"What Is Soy Lecithin? 8 Potential Major Benefits Soy Lecithin is a food additive but before panic sets in, this is one of the good guys. 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Foods that contain Soy Lecithin are those that are good for your health and [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-is-soy-lecithin-8-potential-major-benefits\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-06-21T14:52:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-17T19:53:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-325.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-is-soy-lecithin-8-potential-major-benefits\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-is-soy-lecithin-8-potential-major-benefits\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"What Is Soy Lecithin? 8 Potential Major Benefits\",\"datePublished\":\"2018-06-21T14:52:15+00:00\",\"dateModified\":\"2018-08-17T19:53:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-is-soy-lecithin-8-potential-major-benefits\/\"},\"wordCount\":207,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-is-soy-lecithin-8-potential-major-benefits\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-325.jpg\",\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-is-soy-lecithin-8-potential-major-benefits\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-is-soy-lecithin-8-potential-major-benefits\/\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-is-soy-lecithin-8-potential-major-benefits\/\",\"name\":\"What Is Soy Lecithin? 8 Potential Major Benefits - Vitamins and Their Uses\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-is-soy-lecithin-8-potential-major-benefits\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-is-soy-lecithin-8-potential-major-benefits\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-325.jpg\",\"datePublished\":\"2018-06-21T14:52:15+00:00\",\"dateModified\":\"2018-08-17T19:53:17+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-is-soy-lecithin-8-potential-major-benefits\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-is-soy-lecithin-8-potential-major-benefits\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/what-is-soy-lecithin-8-potential-major-benefits\/#primaryimage\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-325.jpg\",\"contentUrl\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-325.jpg\",\"width\":740,\"height\":387,\"caption\":\"Dill growing in garden. 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