Inflammatory Bowel Disease (+ 7 Natural Ways to Help Relieve IBD Symptoms)<\/title><\/head><body><\/p>\n<div class=\"richsummary\">\n<p id=\"abstract\">Ulcerative Colitis and Crohn\u2019s, also known collectively as Inflammatory Bowel Disease, are the result of an autoimmune reaction in which the body\u2019s own defenses wreak heavy collateral damage upon the GI tract. IBD inflicts severe abdominal pain and a panoply of other symptoms on more than 1.6 million Americans. While many people find pharmaceuticals useful in controlling their IBD symptoms, lifestyle changes can\u2019t be useful as well, such a small keeping detailed food diary to determine which foods may be associated with IBD flare ups. It is also important to maintain good nutrition, as IBD can impact the body\u2019s ability to absorb nutrients.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">You could be more likely to have IBD if you have a family history of it.<\/li>\n<li id=\"takeaway2\">In most cases, patients only need to take medications when their symptoms flare.<\/li>\n<li id=\"takeaway3\">Keeping track of what you eat and working with a dietitian are good ways to help determine treatment options.<\/li>\n<\/ul>\n<p id=\"quote\">“However, with treatment, most people can keep the disease under control so that they do not develop complications.”<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span>https:\/\/draxe.com\/inflammatory-bowel-disease\/<\/p>\n<\/div>\n<p><\/body><\/html> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inflammatory Bowel Disease (+ 7 Natural Ways to Help Relieve IBD Symptoms) Ulcerative Colitis and Crohn\u2019s, also known collectively as Inflammatory Bowel Disease, are the result of an autoimmune reaction in which the body\u2019s own defenses wreak heavy collateral damage upon the GI tract. IBD inflicts severe abdominal pain and a panoply of other symptoms […]<\/p>\n","protected":false},"author":2,"featured_media":6076,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-15435","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"\n<title>Inflammatory Bowel Disease (+ 7 Natural Ways to Help Relieve IBD Symptoms) - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/inflammatory-bowel-disease-7-natural-ways-to-help-relieve-ibd-symptoms\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Inflammatory Bowel Disease (+ 7 Natural Ways to Help Relieve IBD Symptoms)\" \/>\n<meta property=\"og:description\" content=\"Inflammatory Bowel Disease (+ 7 Natural Ways to Help Relieve IBD Symptoms) Ulcerative Colitis and Crohn\u2019s, also known collectively as Inflammatory Bowel Disease, are the result of an autoimmune reaction in which the body\u2019s own defenses wreak heavy collateral damage upon the GI tract. IBD inflicts severe abdominal pain and a panoply of other symptoms […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/inflammatory-bowel-disease-7-natural-ways-to-help-relieve-ibd-symptoms\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-07-17T14:51:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-17T19:53:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-313.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/inflammatory-bowel-disease-7-natural-ways-to-help-relieve-ibd-symptoms\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/inflammatory-bowel-disease-7-natural-ways-to-help-relieve-ibd-symptoms\\\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"Inflammatory Bowel Disease (+ 7 Natural Ways to Help Relieve IBD Symptoms)\",\"datePublished\":\"2018-07-17T14:51:35+00:00\",\"dateModified\":\"2018-08-17T19:53:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/inflammatory-bowel-disease-7-natural-ways-to-help-relieve-ibd-symptoms\\\/\"},\"wordCount\":200,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/inflammatory-bowel-disease-7-natural-ways-to-help-relieve-ibd-symptoms\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/vitanet-img-r-313.jpg\",\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/inflammatory-bowel-disease-7-natural-ways-to-help-relieve-ibd-symptoms\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/inflammatory-bowel-disease-7-natural-ways-to-help-relieve-ibd-symptoms\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/inflammatory-bowel-disease-7-natural-ways-to-help-relieve-ibd-symptoms\\\/\",\"name\":\"Inflammatory Bowel Disease (+ 7 Natural Ways to Help Relieve IBD Symptoms) - 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