How maca can make your day much better<\/title><\/head><body><\/p>\n<div class=\"richsummary\">\n<p id=\"abstract\">Maca is an Andean root vegetable that may be one of the most nutritionally dense foods in the world, with high amounts of protein, vitamins C and B6, copper, iron, potassium, manganese, 20 amino acids and antioxidants. A Maca superfood powder like Health Rangers 100% Organic Maca Root Powder can be an excellent addition to smoothies or shakes, and can support higher energy, cognition and libido. Be sure to find a source like Health Rangers that contains lots of pure Maca root and not additives.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Maca is rich in 20 amino acids, protein, vitamin C, iron, potassium, manganese and a variety of other nutrients.<\/li>\n<li id=\"takeaway2\">Maca can help promote energy, cognitive performance, adrenal health and overall good health.<\/li>\n<li id=\"takeaway3\">One common way to consume Maca is to take a Maca powder (such as Health Rangers) and mix it into a smoothly or hot drink.<\/li>\n<\/ul>\n<p id=\"quote\">“Maca is a root vegetable found in the high Andes of Peru, and is widely considered one of the most nutritionally dense superfoods the planet has to offer. With the mineral rich soil it grows in along with its harsh living conditions, it\u2019s a bonafide source of nutrition and has highly adaptogenic qualities.”<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span>https:\/\/www.naturalnews.com\/2018-06-13-how-maca-can-make-your-day-much-better.html<\/p>\n<\/div>\n<p><\/body><\/html> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>How maca can make your day much better Maca is an Andean root vegetable that may be one of the most nutritionally dense foods in the world, with high amounts of protein, vitamins C and B6, copper, iron, potassium, manganese, 20 amino acids and antioxidants. A Maca superfood powder like Health Rangers 100% Organic Maca […]<\/p>\n","protected":false},"author":2,"featured_media":6075,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-15458","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"\n<title>How maca can make your day much better - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-maca-can-make-your-day-much-better\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How maca can make your day much better\" \/>\n<meta property=\"og:description\" content=\"How maca can make your day much better Maca is an Andean root vegetable that may be one of the most nutritionally dense foods in the world, with high amounts of protein, vitamins C and B6, copper, iron, potassium, manganese, 20 amino acids and antioxidants. 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