{"id":18320,"date":"2018-08-30T11:00:01","date_gmt":"2018-08-30T15:00:01","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=18320"},"modified":"2018-08-30T11:00:01","modified_gmt":"2018-08-30T15:00:01","slug":"supplements-for-ibs-and-ibd-10-natural-remedies-to-put-out-the-fire-in-your-gut","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/supplements-for-ibs-and-ibd-10-natural-remedies-to-put-out-the-fire-in-your-gut\/","title":{"rendered":"Supplements for IBS and IBD: 10 natural remedies to put out the fire in your gut"},"content":{"rendered":"<p><html><head><title>Supplements for IBS and IBD: 10 natural remedies to put out the fire in your gut<\/title><\/head><body><\/p>\n<div class=\"richsummary\">\n<p id=\"abstract\">An irritable bowel can interfere with the day, adding difficulty to seemingly ordinary tasks. Millions of men and women are bothered by the syndrome and sometimes, Irritable Bowel Disease. If you are one of those people, it is time to add these 10 natural remedies to your daily agenda to help keep the signs and symptoms of this condition at bay so your daily life is not affected. Fish oil, Aloe Vera, and Vitamin D are a few of those gut-thriving remedies to try.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Fish oil strengthens the gastrointestinal system and makes it less likely to become inflamed.<\/li>\n<li id=\"takeaway2\">Prebiotics and probiotics will not cure IBS or IBD, but they can help prevent inflammation and lessen the pain.<\/li>\n<li id=\"takeaway3\">Aloe vera can reduce inflammation and can have a soothing effect on IBD symptoms.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Countless research emphasizes the importance of proper supplementation in the prevention, management, and treatment of both gastrointestinal disorders.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"https:\/\/www.naturalnews.com\/2018-07-23-supplements-for-ibs-10-natural-remedies-to-put-out-the-fire-in-your-gut.html\">https:\/\/www.naturalnews.com\/2018-07-23-supplements-for-ibs-10-natural-remedies-to-put-out-the-fire-in-your-gut.html<\/a><\/p>\n<\/div>\n<p><\/body><\/html>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Supplements for IBS and IBD: 10 natural remedies to put out the fire in your gut An irritable bowel can interfere with the day, adding difficulty to seemingly ordinary tasks. Millions of men and women are bothered by the syndrome and sometimes, Irritable Bowel Disease. If you are one of those people, it is time [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6053,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-18320","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Supplements for IBS and IBD: 10 natural remedies to put out the fire in your gut - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/supplements-for-ibs-and-ibd-10-natural-remedies-to-put-out-the-fire-in-your-gut\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Supplements for IBS and IBD: 10 natural remedies to put out the fire in your gut\" \/>\n<meta property=\"og:description\" content=\"Supplements for IBS and IBD: 10 natural remedies to put out the fire in your gut An irritable bowel can interfere with the day, adding difficulty to seemingly ordinary tasks. Millions of men and women are bothered by the syndrome and sometimes, Irritable Bowel Disease. 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