Senna Tea: Healthy Natural Laxative or Gut Irritant?<\/title><\/head><body><\/p>\n<div class=\"richsummary\">\n<p id=\"abstract\">Senna is a member of the Cassia family of plants. It produces fruit and pods, which have been used for their laxative qualities for centuries. A laxative is a substance, natural, or chemical, with the ability to relieve human constipation, or the inability to pass stool. In the case of Senna, intestinal movement is stimulated, which alleviates the bowels. This is useful in the case of a temporary inability to pass stool. It can be useful in situations where a cleansed bowel is optimal, such as before a colonoscopy. As an adjunct, relieving the bowels can also benefit conditions like hemorrhoids, which are generally aggravated when the rectal tissue is strained in the passing of difficult bowel movements. <\/p>\n<p>It is never a good idea to lean heavily on laxatives, not even natural ones, like Senna. Senna is not a weight loss substance. It should be used in moderation at the lowest useful dose, so as not to prove irritating. Used carefully and as a temporary measure it can be highly effective.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Senna has been used as a laxative for literally centuries, with references to the herb dating back to the 9th century AD.<\/li>\n<li id=\"takeaway2\">A laxative, whether natural, or not, is a substance which alleviates constipation, or the inability to pass a bowel movement.<\/li>\n<li id=\"takeaway3\">Senna initiates intestinal motion, which makes it useful for temporary problems of inability to pass stool, or for times when a clean bowel is necessary as with colonoscopies.<\/li>\n<\/ul>\n<p id=\"quote\">“Senna is an herb that comes from a variety of flowering species of Cassia plants, often used to make senna tea.”<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"https:\/\/draxe.com\/senna-tea\/\">https:\/\/draxe.com\/senna-tea\/<\/a><\/p>\n<\/div>\n<p><\/body><\/html> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Senna Tea: Healthy Natural Laxative or Gut Irritant? Senna is a member of the Cassia family of plants. It produces fruit and pods, which have been used for their laxative qualities for centuries. A laxative is a substance, natural, or chemical, with the ability to relieve human constipation, or the inability to pass stool. In […]<\/p>\n","protected":false},"author":2,"featured_media":6078,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-19195","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"\n<title>Senna Tea: Healthy Natural Laxative or Gut Irritant? - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/senna-tea-healthy-natural-laxative-or-gut-irritant\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Senna Tea: Healthy Natural Laxative or Gut Irritant?\" \/>\n<meta property=\"og:description\" content=\"Senna Tea: Healthy Natural Laxative or Gut Irritant? Senna is a member of the Cassia family of plants. It produces fruit and pods, which have been used for their laxative qualities for centuries. A laxative is a substance, natural, or chemical, with the ability to relieve human constipation, or the inability to pass stool. 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