{"id":19327,"date":"2018-10-01T11:00:00","date_gmt":"2018-10-01T15:00:00","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=19327"},"modified":"2018-10-01T11:00:00","modified_gmt":"2018-10-01T15:00:00","slug":"oleic-acid-top-9-uses-benefits-of-this-healthy-fat","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/oleic-acid-top-9-uses-benefits-of-this-healthy-fat\/","title":{"rendered":"Oleic Acid: Top 9 Uses & Benefits of This Healthy Fat"},"content":{"rendered":"Oleic Acid: Top 9 Uses & Benefits of This Healthy Fat<\/title><\/p>\n<div class=\"richsummary\">\n<p id=\"abstract\">Like many things, people have some major conclusions about the word “acid” and the negative connotation that it may carry. People feel that it is automatically dangerous because of things they have heard in the past about acid. However, that is simply not the case anymore. Certain kinds of acid are being used in a positive way as people try to achieve a certain body look. Now, oleic acid is just one example of an acid that is helping others look good.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Acid is becoming a bit more mainstream in terms of people who are trying to get more healthy.<\/li>\n<li id=\"takeaway2\">Some bodybuilders swear by some of the “good” acids that are out there with benefits.<\/li>\n<li id=\"takeaway3\">Do not be afraid to try different things when trying to become more healthy.<\/li>\n<\/ul>\n<p id=\"quote\">“Oleic acid is an omega-9 fatty acid that is found in nature and most of our cells.”<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"https:\/\/draxe.com\/oleic-acid\/\">https:\/\/draxe.com\/oleic-acid\/<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Oleic Acid: Top 9 Uses & Benefits of This Healthy Fat Like many things, people have some major conclusions about the word “acid” and the negative connotation that it may carry. People feel that it is automatically dangerous because of things they have heard in the past about acid. However, that is simply not the […]<\/p>\n","protected":false},"author":11,"featured_media":6077,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-19327","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Oleic Acid: Top 9 Uses & Benefits of This Healthy Fat - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/oleic-acid-top-9-uses-benefits-of-this-healthy-fat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oleic Acid: Top 9 Uses & Benefits of This Healthy Fat\" \/>\n<meta property=\"og:description\" content=\"Oleic Acid: Top 9 Uses & Benefits of This Healthy Fat Like many things, people have some major conclusions about the word “acid” and the negative connotation that it may carry. People feel that it is automatically dangerous because of things they have heard in the past about acid. 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