{"id":19358,"date":"2018-10-08T11:00:01","date_gmt":"2018-10-08T15:00:01","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=19358"},"modified":"2018-10-08T11:00:01","modified_gmt":"2018-10-08T15:00:01","slug":"vegan-protein-powder-4-best-plant-proteins-how-to-use-them","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/vegan-protein-powder-4-best-plant-proteins-how-to-use-them\/","title":{"rendered":"Vegan Protein Powder: 4 Best Plant Proteins &amp; How to Use Them"},"content":{"rendered":"<p><title>Vegan Protein Powder: 4 Best Plant Proteins &amp; How to Use Them<\/title><\/p>\n<div class=\"richsummary\">\n<p id=\"abstract\">Protein powder is made in many different ways. Even if you are vegan, there are protein powders that are all natural. Protein powders are generally made from plant-based sources or animal sources. Being vegan there are options like hemp protein powder, pea, brown rice, and mixed plants. Research shows that the hemp protein powder is easier for the body to digest and contains the most fiber. it also helps to regulate blood sugar and is full of omega-2 fatty acids.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Hemp protein powder is made from the cannabis plant, but does not contain THC, the psychoactive ingredient in marijuana.<\/li>\n<li id=\"takeaway2\">Pea protein powder is made from the yellow split pea and contains all of the essential amino acids.<\/li>\n<li id=\"takeaway3\">Brown rice protein powder contains plenty of fiber, which makes it a good choice if you want to lose weight.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Nowadays, it\u2019s not uncommon to see professional bodybuilders and athletes alike following a vegan or vegetarian diet and getting their protein fix from plant-based supplements.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"https:\/\/draxe.com\/vegan-protein-powder\/\">https:\/\/draxe.com\/vegan-protein-powder\/<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vegan Protein Powder: 4 Best Plant Proteins &amp; How to Use Them Protein powder is made in many different ways. Even if you are vegan, there are protein powders that are all natural. Protein powders are generally made from plant-based sources or animal sources. Being vegan there are options like hemp protein powder, pea, brown [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":6088,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-19358","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Vegan Protein Powder: 4 Best Plant Proteins &amp; How to Use Them - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/vegan-protein-powder-4-best-plant-proteins-how-to-use-them\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegan Protein Powder: 4 Best Plant Proteins &amp; How to Use Them\" \/>\n<meta property=\"og:description\" content=\"Vegan Protein Powder: 4 Best Plant Proteins &amp; How to Use Them Protein powder is made in many different ways. Even if you are vegan, there are protein powders that are all natural. Protein powders are generally made from plant-based sources or animal sources. Being vegan there are options like hemp protein powder, pea, brown [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/vegan-protein-powder-4-best-plant-proteins-how-to-use-them\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-08T15:00:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-325.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/vegan-protein-powder-4-best-plant-proteins-how-to-use-them\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/vegan-protein-powder-4-best-plant-proteins-how-to-use-them\\\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/96091c0906bdaa8a493abf38fdcdfe56\"},\"headline\":\"Vegan Protein Powder: 4 Best Plant Proteins &amp; How to Use Them\",\"datePublished\":\"2018-10-08T15:00:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/vegan-protein-powder-4-best-plant-proteins-how-to-use-them\\\/\"},\"wordCount\":193,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/vegan-protein-powder-4-best-plant-proteins-how-to-use-them\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/vitanet-img-r-325.jpg\",\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/vegan-protein-powder-4-best-plant-proteins-how-to-use-them\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/vegan-protein-powder-4-best-plant-proteins-how-to-use-them\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/vegan-protein-powder-4-best-plant-proteins-how-to-use-them\\\/\",\"name\":\"Vegan Protein Powder: 4 Best Plant Proteins &amp; How to Use Them - Vitamins and Their Uses\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/vegan-protein-powder-4-best-plant-proteins-how-to-use-them\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/vegan-protein-powder-4-best-plant-proteins-how-to-use-them\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/vitanet-img-r-325.jpg\",\"datePublished\":\"2018-10-08T15:00:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/vegan-protein-powder-4-best-plant-proteins-how-to-use-them\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/vegan-protein-powder-4-best-plant-proteins-how-to-use-them\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/vegan-protein-powder-4-best-plant-proteins-how-to-use-them\\\/#primaryimage\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/vitanet-img-r-325.jpg\",\"contentUrl\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/vitanet-img-r-325.jpg\",\"width\":740,\"height\":387,\"caption\":\"Dill growing in garden. 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