{"id":19386,"date":"2018-10-12T10:23:02","date_gmt":"2018-10-12T14:23:02","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=19386"},"modified":"2018-10-12T10:23:02","modified_gmt":"2018-10-12T14:23:02","slug":"7-drinks-to-boost-your-immune-system","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/7-drinks-to-boost-your-immune-system\/","title":{"rendered":"7 Drinks to Boost Your Immune System"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">There are many different ways in which you can ward off sickness. First and foremost, you need to understand that your immune system is what actually fights off your immune system. It is something that everyone needs to make sure stays intact as it is the system that will ward off any bacteria or disease that you may have. Now, there are supposed to be a bunch of drinks that help boost, or fix, your immune system.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Green tea can boost a person&#8217;s immune system while fruit and vegetable juice do the same but are also sources of vitamin C.<\/li>\n<li id=\"takeaway2\">Chai tea has antimicrobial properties, and it, along with lemon-flavored water, is packed with vitamin C.<\/li>\n<li id=\"takeaway3\">Chamomile tea helps fight colds, yogurt smoothies reduce inflammation, and bone soup can help give you a healthy gut which helps your immune system.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;In addition to keeping cells healthy, EGCG has been shown to increase the number of T cells (a type of white blood cell that plays a key role in fighting infections) in the body,&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"https:\/\/www.marksdailyapple.com\/immune-boosting-drinks\/\">https:\/\/www.marksdailyapple.com\/immune-boosting-drinks\/<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>There are many different ways in which you can ward off sickness. First and foremost, you need to understand that your immune system is what actually fights off your immune system. It is something that everyone needs to make sure stays intact as it is the system that will ward off any bacteria or disease [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":6082,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-19386","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>7 Drinks to Boost Your Immune System - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/7-drinks-to-boost-your-immune-system\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 Drinks to Boost Your Immune System\" \/>\n<meta property=\"og:description\" content=\"There are many different ways in which you can ward off sickness. First and foremost, you need to understand that your immune system is what actually fights off your immune system. It is something that everyone needs to make sure stays intact as it is the system that will ward off any bacteria or disease [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/7-drinks-to-boost-your-immune-system\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-12T14:23:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-319.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/7-drinks-to-boost-your-immune-system\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/7-drinks-to-boost-your-immune-system\\\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/96091c0906bdaa8a493abf38fdcdfe56\"},\"headline\":\"7 Drinks to Boost Your Immune System\",\"datePublished\":\"2018-10-12T14:23:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/7-drinks-to-boost-your-immune-system\\\/\"},\"wordCount\":190,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/7-drinks-to-boost-your-immune-system\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/vitanet-img-r-319.jpg\",\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/7-drinks-to-boost-your-immune-system\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/7-drinks-to-boost-your-immune-system\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/7-drinks-to-boost-your-immune-system\\\/\",\"name\":\"7 Drinks to Boost Your Immune System - 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