{"id":19851,"date":"2019-01-26T10:00:01","date_gmt":"2019-01-26T14:00:01","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=19851"},"modified":"2019-01-26T10:00:01","modified_gmt":"2019-01-26T14:00:01","slug":"natural-chemicals-produced-by-vegetables-like-kale-and-broccoli-help-maintain-a-healthy-gut-and-prevent-colon-cancer","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/natural-chemicals-produced-by-vegetables-like-kale-and-broccoli-help-maintain-a-healthy-gut-and-prevent-colon-cancer\/","title":{"rendered":"Natural chemicals produced by vegetables like kale and broccoli help maintain a healthy gut and prevent colon cancer"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Many individuals are starting to understand the importance of natural chemicals that are produced by certain vegetables like kale and broccoli. These veggies are excellent for ones health and they are good when it comes to maintaining a healthy gut. Also, and probably more importantly, these veggies are being found to potentially prevent colon cancer. It is really good to have these vegetables within your diet as they fortify the body and make it stronger for all you have these foods.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Some people really struggle to maintain their good health as they get older in life.<\/li>\n<li id=\"takeaway2\">To prevent things like colon cancer, you must take preventative action to avoid it.<\/li>\n<li id=\"takeaway3\">If you feel that something is not right, there are some natural substances in certain vegetables that are good for you.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;While there is a genetic component to colon cancer that you can\u2019t really get around, there is still plenty within your control.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"https:\/\/www.naturalnews.com\/2018-11-18-natural-chemicals-kale-and-broccoli-maintain-healthy-gut-colon-cancer.html\">https:\/\/www.naturalnews.com\/2018-11-18-natural-chemicals-kale-and-broccoli-maintain-healthy-gut-colon-cancer.html<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Many individuals are starting to understand the importance of natural chemicals that are produced by certain vegetables like kale and broccoli. These veggies are excellent for ones health and they are good when it comes to maintaining a healthy gut. Also, and probably more importantly, these veggies are being found to potentially prevent colon cancer. [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":6079,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-19851","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Natural chemicals produced by vegetables like kale and broccoli help maintain a healthy gut and prevent colon cancer - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/natural-chemicals-produced-by-vegetables-like-kale-and-broccoli-help-maintain-a-healthy-gut-and-prevent-colon-cancer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Natural chemicals produced by vegetables like kale and broccoli help maintain a healthy gut and prevent colon cancer\" \/>\n<meta property=\"og:description\" content=\"Many individuals are starting to understand the importance of natural chemicals that are produced by certain vegetables like kale and broccoli. These veggies are excellent for ones health and they are good when it comes to maintaining a healthy gut. Also, and probably more importantly, these veggies are being found to potentially prevent colon cancer. [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/natural-chemicals-produced-by-vegetables-like-kale-and-broccoli-help-maintain-a-healthy-gut-and-prevent-colon-cancer\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-26T14:00:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-316.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/natural-chemicals-produced-by-vegetables-like-kale-and-broccoli-help-maintain-a-healthy-gut-and-prevent-colon-cancer\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/natural-chemicals-produced-by-vegetables-like-kale-and-broccoli-help-maintain-a-healthy-gut-and-prevent-colon-cancer\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/96091c0906bdaa8a493abf38fdcdfe56\"},\"headline\":\"Natural chemicals produced by vegetables like kale and broccoli help maintain a healthy gut and prevent colon cancer\",\"datePublished\":\"2019-01-26T14:00:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/natural-chemicals-produced-by-vegetables-like-kale-and-broccoli-help-maintain-a-healthy-gut-and-prevent-colon-cancer\/\"},\"wordCount\":184,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/natural-chemicals-produced-by-vegetables-like-kale-and-broccoli-help-maintain-a-healthy-gut-and-prevent-colon-cancer\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-316.jpg\",\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/vitamins.vitanetonline.com\/index.php\/natural-chemicals-produced-by-vegetables-like-kale-and-broccoli-help-maintain-a-healthy-gut-and-prevent-colon-cancer\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/natural-chemicals-produced-by-vegetables-like-kale-and-broccoli-help-maintain-a-healthy-gut-and-prevent-colon-cancer\/\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/natural-chemicals-produced-by-vegetables-like-kale-and-broccoli-help-maintain-a-healthy-gut-and-prevent-colon-cancer\/\",\"name\":\"Natural chemicals produced by vegetables like kale and broccoli help maintain a healthy gut and prevent colon cancer - 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