{"id":19857,"date":"2019-01-29T10:00:01","date_gmt":"2019-01-29T14:00:01","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=19857"},"modified":"2019-01-29T10:00:01","modified_gmt":"2019-01-29T14:00:01","slug":"5-essential-oils-for-better-digestion","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/5-essential-oils-for-better-digestion\/","title":{"rendered":"5 Essential Oils for Better Digestion"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Dealing with nagging digestive symptoms can put a damper on anybody&#8217;s day. Fortunately, there are many affordable essential oils that can help alleviate bloating, nausea, and other gastrointestinal woes. Tarragon oil is a great example of an essential oil that can help relieve digestive discomfort, and it has even historically been used in French cuisine for this purpose. It is important to double check that any oils you ingest are safe to do so, since many are labeled solely for external use.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">If you&#8217;re experiencing cramps, coriander oil is great due to its anti-spasmadic and anti-inflammatory properties.<\/li>\n<li id=\"takeaway2\">For digestive issues such as nausea, utilizing peppermint essential oil is a great way to naturally relieve discomfort.<\/li>\n<li id=\"takeaway3\">When using essential oils for medicinal purposes, it is vital that you ensure they are of high quality and not heavily diluted.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Ginger essential oil is extracted from the root and therefore incorporates the plant\u2019s therapeutic properties into a concentrated form.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"https:\/\/www.care2.com\/greenliving\/5-essential-oils-for-better-digestion.html\">https:\/\/www.care2.com\/greenliving\/5-essential-oils-for-better-digestion.html<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dealing with nagging digestive symptoms can put a damper on anybody&#8217;s day. Fortunately, there are many affordable essential oils that can help alleviate bloating, nausea, and other gastrointestinal woes. Tarragon oil is a great example of an essential oil that can help relieve digestive discomfort, and it has even historically been used in French cuisine [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-19857","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-commentary-posts","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>5 Essential Oils for Better Digestion - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/5-essential-oils-for-better-digestion\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Essential Oils for Better Digestion\" \/>\n<meta property=\"og:description\" content=\"Dealing with nagging digestive symptoms can put a damper on anybody&#8217;s day. Fortunately, there are many affordable essential oils that can help alleviate bloating, nausea, and other gastrointestinal woes. Tarragon oil is a great example of an essential oil that can help relieve digestive discomfort, and it has even historically been used in French cuisine [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/5-essential-oils-for-better-digestion\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-29T14:00:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-316.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/5-essential-oils-for-better-digestion\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/5-essential-oils-for-better-digestion\\\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/96091c0906bdaa8a493abf38fdcdfe56\"},\"headline\":\"5 Essential Oils for Better Digestion\",\"datePublished\":\"2019-01-29T14:00:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/5-essential-oils-for-better-digestion\\\/\"},\"wordCount\":175,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/5-essential-oils-for-better-digestion\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/5-essential-oils-for-better-digestion\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/5-essential-oils-for-better-digestion\\\/\",\"name\":\"5 Essential Oils for Better Digestion - 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