{"id":2002,"date":"2013-11-04T05:43:43","date_gmt":"2013-11-04T09:43:43","guid":{"rendered":"http:\/\/vitamins.vitanetonline.com\/?p=2002"},"modified":"2014-03-19T02:18:20","modified_gmt":"2014-03-19T06:18:20","slug":"calcium-and-magnesium-and-how-it-can-help-relax-the-body-and-relieve-stress","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/calcium-and-magnesium-and-how-it-can-help-relax-the-body-and-relieve-stress\/","title":{"rendered":"Calcium And Magnesium And How It Can Help Relax The Body And Relieve Stress"},"content":{"rendered":"<p role=\"\"><strong><a href=\"http:\/\/vitanetonline.com\/description\/N1277\/vitamins\/MAGNESIUM-AND-CALCIUM-2-1-RATIO--100-TABS\/\"><img decoding=\"async\" class=\"alignright\" alt=\"\" src=\"http:\/\/vitanetonline.com\/images\/products\/N1277.jpg\" width=\"81\" height=\"150\" \/><\/a>Kinds of Stress<\/strong><\/p>\n<p role=\"\">Stress comes in many different forms. There are emotional stress,\u00a0chemical stress and physical stress. Any impact from environment can also be\u00a0seen as stress. There are also internal stresses. Stress not only affects the nerve\u00a0cells but also affects other types of cells throughout the body.<\/p>\n<p><strong>How Magnesium and Calcium Helps<\/strong><\/p>\n<p>Magnesium actually gained its name as the nature anti stress\u00a0mineral due to its help contribution in the restoration of inner balance and\u00a0combating of internal stress. Several studies that have been conducted indicate\u00a0that during the period of extreme stress magnesium is often used up by the body.\u00a0Therefore, magnesium is an element that can help relieve stress in your body.<\/p>\n<p><strong>References:<\/strong><\/p>\n<ol>\n<li>1. www.calmclinic.com\/anxiety\/drugs\/magnesium<\/li>\n<li>2. www.healthy.net\/Health\/Essay\/Magnesium_The_Stress_Reliever\/74<\/li>\n<\/ol>\n<p><!--more-->Read More  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kinds of Stress Stress comes in many different forms. There are emotional stress,\u00a0chemical stress and physical stress. Any impact from environment can also be\u00a0seen as stress. There are also internal stresses. Stress not only affects the nerve\u00a0cells but also affects other types of cells throughout the body. How Magnesium and Calcium Helps Magnesium actually gained [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[349],"tags":[331,332],"class_list":{"0":"post-2002","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-stress","7":"tag-calcium","8":"tag-magnesium","9":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Calcium And Magnesium And How It Can Help Relax The Body And Relieve Stress - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/calcium-and-magnesium-and-how-it-can-help-relax-the-body-and-relieve-stress\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Calcium And Magnesium And How It Can Help Relax The Body And Relieve Stress\" \/>\n<meta property=\"og:description\" content=\"Kinds of Stress Stress comes in many different forms. There are emotional stress,\u00a0chemical stress and physical stress. Any impact from environment can also be\u00a0seen as stress. There are also internal stresses. Stress not only affects the nerve\u00a0cells but also affects other types of cells throughout the body. How Magnesium and Calcium Helps Magnesium actually gained [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/calcium-and-magnesium-and-how-it-can-help-relax-the-body-and-relieve-stress\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-11-04T09:43:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-03-19T06:18:20+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/vitanetonline.com\/images\/products\/N1277.jpg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/calcium-and-magnesium-and-how-it-can-help-relax-the-body-and-relieve-stress\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/calcium-and-magnesium-and-how-it-can-help-relax-the-body-and-relieve-stress\\\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/a3eedc2c7990409bef85f084dfb1f853\"},\"headline\":\"Calcium And Magnesium And How It Can Help Relax The Body And Relieve Stress\",\"datePublished\":\"2013-11-04T09:43:43+00:00\",\"dateModified\":\"2014-03-19T06:18:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/calcium-and-magnesium-and-how-it-can-help-relax-the-body-and-relieve-stress\\\/\"},\"wordCount\":149,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/calcium-and-magnesium-and-how-it-can-help-relax-the-body-and-relieve-stress\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/vitanetonline.com\\\/images\\\/products\\\/N1277.jpg\",\"keywords\":[\"Calcium\",\"Magnesium\"],\"articleSection\":[\"Stress\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/calcium-and-magnesium-and-how-it-can-help-relax-the-body-and-relieve-stress\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/calcium-and-magnesium-and-how-it-can-help-relax-the-body-and-relieve-stress\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/calcium-and-magnesium-and-how-it-can-help-relax-the-body-and-relieve-stress\\\/\",\"name\":\"Calcium And Magnesium And How It Can Help Relax The Body And Relieve Stress - 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