{"id":20049,"date":"2019-03-01T10:00:01","date_gmt":"2019-03-01T14:00:01","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=20049"},"modified":"2019-03-01T16:49:43","modified_gmt":"2019-03-01T20:49:43","slug":"sunflowers-are-far-more-than-ornamental-plants-theyre-also-valuable-for-prepping","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/sunflowers-are-far-more-than-ornamental-plants-theyre-also-valuable-for-prepping\/","title":{"rendered":"Sunflowers are far more than ornamental plants &#8211; they&#8217;re also valuable for prepping"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Did you know that sunflowers are more than just ornamental; you can use them for a variety of things. The pretty flowers can be used to make cooking oil which is better for your health than corn oil. In fact, the only ingredients that you need is sunflower and water. Because sunflowers contain the vitamin A, vitamin B, protein, and selenium, they are great for use as an herbal remedy. In fact, every part of the sunflower contains something beneficial.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">As ornamental plants, sunflowers are bright and cheery, so they make a home come alive. But sunflowers are also useful for prepping.<\/li>\n<li id=\"takeaway2\">Sunflower seeds can be used to make oil which is good for the health. It is also better than corn oil.<\/li>\n<li id=\"takeaway3\">The basic ingredients for sunflower oil are black head sunflower seeds (it is two times better than regular sunflower seeds), oil press, oven and strainer.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;When SHTF, sunflowers are a renewable source of materials that can be used as food and different herbal cures.&#8221;<\/p>\n<\/div>\n<p><a href=\"https:\/\/vitanetonline.com\/description\/N2311\/vitamins\/Sunflower-Lecithin-1200mg\/\"><img decoding=\"async\" class=\"\" src=\"https:\/\/vitanetonline.com\/images\/products\/2311_v3.jpg\" width=\"203\" height=\"358\" \/><\/a>\u00a0\u00a0 <a href=\"https:\/\/vitanetonline.com\/description\/N7052\/vitamins\/Organic-Sunflower-Seeds\/\"><img decoding=\"async\" src=\"https:\/\/vitanetonline.com\/images\/products\/7052_v4.jpg\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"richsummary\">\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" href=\"https:\/\/www.naturalnews.com\/2018-12-15-sunflowers-valuable-prepping.html\" target=\"_blank\" rel=\"noopener\">https:\/\/www.naturalnews.com\/2018-12-15-sunflowers-valuable-prepping.html<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Did you know that sunflowers are more than just ornamental; you can use them for a variety of things. The pretty flowers can be used to make cooking oil which is better for your health than corn oil. In fact, the only ingredients that you need is sunflower and water. Because sunflowers contain the vitamin [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":6094,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-20049","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Sunflowers are far more than ornamental plants - they&#039;re also valuable for prepping - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/sunflowers-are-far-more-than-ornamental-plants-theyre-also-valuable-for-prepping\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sunflowers are far more than ornamental plants - they&#039;re also valuable for prepping\" \/>\n<meta property=\"og:description\" content=\"Did you know that sunflowers are more than just ornamental; you can use them for a variety of things. The pretty flowers can be used to make cooking oil which is better for your health than corn oil. In fact, the only ingredients that you need is sunflower and water. Because sunflowers contain the vitamin [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/sunflowers-are-far-more-than-ornamental-plants-theyre-also-valuable-for-prepping\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-01T14:00:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-03-01T20:49:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-331.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/sunflowers-are-far-more-than-ornamental-plants-theyre-also-valuable-for-prepping\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/sunflowers-are-far-more-than-ornamental-plants-theyre-also-valuable-for-prepping\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/96091c0906bdaa8a493abf38fdcdfe56\"},\"headline\":\"Sunflowers are far more than ornamental plants &#8211; 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