{"id":20526,"date":"2019-10-21T09:00:03","date_gmt":"2019-10-21T13:00:03","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=20526"},"modified":"2019-10-21T09:00:03","modified_gmt":"2019-10-21T13:00:03","slug":"5-health-benefits-of-apple-cider-you-might-not-know","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/5-health-benefits-of-apple-cider-you-might-not-know\/","title":{"rendered":"5 Health Benefits of Apple Cider You Might Not Know"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Apple cider is one of the most common fall beverages, but surprisingly, it has a number of health benefits. First, it can reduce bloat and heal intestinal distress. It has also been proven to reduce overall stress levels. Apple cider also reduces constipation and is a great way to kick start weight loss. Those who drink apple cider also have less body odor than those who do not. In addition, apple cider can help cause anxiety that relates to nervousness due to intimacy. In sum, apple cider has a number of health benefits, so happy drinking!<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">The pectin in apple cider provides a natural cure for constipation, especially when the cider is warm.<\/li>\n<li id=\"takeaway2\">Apple cider adjusts your pH levels, which can reduce unpleasant body odors.<\/li>\n<li id=\"takeaway3\">Apple cider helps relax the abdominal muscles, which can ameliorate the effects of irritable bowel syndrome.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;If you enjoy natural approaches to wellness as much as I do, here\u2019s five reasons you should drink apple cider.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"https:\/\/mensvariety.com\/apple-cider-health\/\" rel=\"noopener noreferrer\">https:\/\/mensvariety.com\/apple-cider-health\/<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Apple cider is one of the most common fall beverages, but surprisingly, it has a number of health benefits. First, it can reduce bloat and heal intestinal distress. It has also been proven to reduce overall stress levels. Apple cider also reduces constipation and is a great way to kick start weight loss. Those who [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":6050,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-20526","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>5 Health Benefits of Apple Cider You Might Not Know - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/5-health-benefits-of-apple-cider-you-might-not-know\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Health Benefits of Apple Cider You Might Not Know\" \/>\n<meta property=\"og:description\" content=\"Apple cider is one of the most common fall beverages, but surprisingly, it has a number of health benefits. 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Those who [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/5-health-benefits-of-apple-cider-you-might-not-know\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-21T13:00:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-318.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/5-health-benefits-of-apple-cider-you-might-not-know\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/5-health-benefits-of-apple-cider-you-might-not-know\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/96091c0906bdaa8a493abf38fdcdfe56\"},\"headline\":\"5 Health Benefits of Apple Cider You Might Not Know\",\"datePublished\":\"2019-10-21T13:00:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/5-health-benefits-of-apple-cider-you-might-not-know\/\"},\"wordCount\":179,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/5-health-benefits-of-apple-cider-you-might-not-know\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-318.jpg\",\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/vitamins.vitanetonline.com\/index.php\/5-health-benefits-of-apple-cider-you-might-not-know\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/5-health-benefits-of-apple-cider-you-might-not-know\/\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/5-health-benefits-of-apple-cider-you-might-not-know\/\",\"name\":\"5 Health Benefits of Apple Cider You Might Not Know - 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