{"id":20529,"date":"2019-10-23T09:00:02","date_gmt":"2019-10-23T13:00:02","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=20529"},"modified":"2019-10-23T09:00:02","modified_gmt":"2019-10-23T13:00:02","slug":"common-health-benefits-of-peppermint","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/common-health-benefits-of-peppermint\/","title":{"rendered":"Common health benefits of peppermint"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Mint has been used for its medicinal purposes for thousands of years. Peppermint in particular contains numerous health benefits. According to published research, it can relieve digestive disorders and irritable bowel syndrome. A separate study from the NIH showed that, when rubbed on one&#8217;s forehead, peppermint oil can soothe the pain from migraines. Furthermore, if you have bad breath, peppermint doesn&#8217;t just cover it up, its anti-bacterial properties attack the source of the odor. All told, peppermint isn&#8217;t just for candy and soap.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Published research shows that consuming peppermint can relieve gas, bloating and indigestion.<\/li>\n<li id=\"takeaway2\">An NIH study found that putting peppermint oil on one&#8217;s forehead can relieve the pain of migraines.<\/li>\n<li id=\"takeaway3\">Peppermint doesn&#8217;t just cover up bad breath, but actually combats the source of mouth odor.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;At the end of the study, the result showed that peppermint oil was able to relieve more pain than a placebo.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"https:\/\/www.thehealthsite.com\/fitness\/diet\/peppermint-can-offer-protection-from-migraine-pain-and-digestive-issues-694386\/\" rel=\"noopener noreferrer\">https:\/\/www.thehealthsite.com\/fitness\/diet\/peppermint-can-offer-protection-from-migraine-pain-and-digestive-issues-694386\/<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mint has been used for its medicinal purposes for thousands of years. Peppermint in particular contains numerous health benefits. According to published research, it can relieve digestive disorders and irritable bowel syndrome. A separate study from the NIH showed that, when rubbed on one&#8217;s forehead, peppermint oil can soothe the pain from migraines. Furthermore, if [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":6047,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-20529","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Common health benefits of peppermint - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/common-health-benefits-of-peppermint\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Common health benefits of peppermint\" \/>\n<meta property=\"og:description\" content=\"Mint has been used for its medicinal purposes for thousands of years. Peppermint in particular contains numerous health benefits. According to published research, it can relieve digestive disorders and irritable bowel syndrome. A separate study from the NIH showed that, when rubbed on one&#8217;s forehead, peppermint oil can soothe the pain from migraines. Furthermore, if [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/common-health-benefits-of-peppermint\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-23T13:00:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-315.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/common-health-benefits-of-peppermint\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/common-health-benefits-of-peppermint\\\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/96091c0906bdaa8a493abf38fdcdfe56\"},\"headline\":\"Common health benefits of peppermint\",\"datePublished\":\"2019-10-23T13:00:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/common-health-benefits-of-peppermint\\\/\"},\"wordCount\":169,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/common-health-benefits-of-peppermint\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/vitanet-img-315.jpg\",\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/common-health-benefits-of-peppermint\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/common-health-benefits-of-peppermint\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/common-health-benefits-of-peppermint\\\/\",\"name\":\"Common health benefits of peppermint - 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