{"id":20574,"date":"2019-11-23T09:00:03","date_gmt":"2019-11-23T13:00:03","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=20574"},"modified":"2019-11-23T09:00:03","modified_gmt":"2019-11-23T13:00:03","slug":"why-curcumin-and-ginger-are-a-winning-combination-to-fight-inflammation","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/why-curcumin-and-ginger-are-a-winning-combination-to-fight-inflammation\/","title":{"rendered":"Why curcumin and ginger are a winning combination to fight inflammation"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">A recent, double-blind, medical study reiterates what many have believed for so long: that the extracts found in turmeric and ginger work together to amplify each others&#8217; effects in minimizing the inflammation that causes so very many illnesses. While there are many causes for the inflammation that plagues many of us: from merely aging, to hormone imbalance, to dietary disemphases the causes are as diverse as the proposed solutions, yet, according to the study we now have a dietary address to the problem!<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Many of today&#8217;s degenerative health conditions are the result of long term low level inflammation.<\/li>\n<li id=\"takeaway2\">Studies have concluded that ginger and curcumin (found in Turmeric) are effective in relieving inflammation.<\/li>\n<li id=\"takeaway3\">Ginger and Turmeric have been found to outperform some pharmaceutical drugs, making their inclusion in your diet a good idea.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;In truth, both turmeric and ginger have been long prized in Asian and Indian cuisine for their ability to impart distinctive color, flavors and piquancy to recipes \u2013 and both are also treasured in various herbal and Ayurvedic healing systems for their ability to treat a variety of ills.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"https:\/\/www.naturalhealth365.com\/curcumin-ginger-3186.html\" rel=\"noopener noreferrer\">https:\/\/www.naturalhealth365.com\/curcumin-ginger-3186.html<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A recent, double-blind, medical study reiterates what many have believed for so long: that the extracts found in turmeric and ginger work together to amplify each others&#8217; effects in minimizing the inflammation that causes so very many illnesses. While there are many causes for the inflammation that plagues many of us: from merely aging, to [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":6041,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-20574","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Why curcumin and ginger are a winning combination to fight inflammation - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/why-curcumin-and-ginger-are-a-winning-combination-to-fight-inflammation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why curcumin and ginger are a winning combination to fight inflammation\" \/>\n<meta property=\"og:description\" content=\"A recent, double-blind, medical study reiterates what many have believed for so long: that the extracts found in turmeric and ginger work together to amplify each others&#8217; effects in minimizing the inflammation that causes so very many illnesses. While there are many causes for the inflammation that plagues many of us: from merely aging, to [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/why-curcumin-and-ginger-are-a-winning-combination-to-fight-inflammation\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-23T13:00:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-309.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/why-curcumin-and-ginger-are-a-winning-combination-to-fight-inflammation\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/why-curcumin-and-ginger-are-a-winning-combination-to-fight-inflammation\\\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/96091c0906bdaa8a493abf38fdcdfe56\"},\"headline\":\"Why curcumin and ginger are a winning combination to fight inflammation\",\"datePublished\":\"2019-11-23T13:00:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/why-curcumin-and-ginger-are-a-winning-combination-to-fight-inflammation\\\/\"},\"wordCount\":203,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/why-curcumin-and-ginger-are-a-winning-combination-to-fight-inflammation\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/vitanet-img-309.jpg\",\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/why-curcumin-and-ginger-are-a-winning-combination-to-fight-inflammation\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/why-curcumin-and-ginger-are-a-winning-combination-to-fight-inflammation\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/why-curcumin-and-ginger-are-a-winning-combination-to-fight-inflammation\\\/\",\"name\":\"Why curcumin and ginger are a winning combination to fight inflammation - Vitamins and Their Uses\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/why-curcumin-and-ginger-are-a-winning-combination-to-fight-inflammation\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/why-curcumin-and-ginger-are-a-winning-combination-to-fight-inflammation\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/vitanet-img-309.jpg\",\"datePublished\":\"2019-11-23T13:00:03+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/why-curcumin-and-ginger-are-a-winning-combination-to-fight-inflammation\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/why-curcumin-and-ginger-are-a-winning-combination-to-fight-inflammation\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/why-curcumin-and-ginger-are-a-winning-combination-to-fight-inflammation\\\/#primaryimage\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/vitanet-img-309.jpg\",\"contentUrl\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/vitanet-img-309.jpg\",\"width\":740,\"height\":387,\"caption\":\"Assortment of fresh herbs thyme, rosemary, sage and oregano in old aluminum pan on white textile as background. 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