{"id":20775,"date":"2020-06-21T09:00:04","date_gmt":"2020-06-21T13:00:04","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=20775"},"modified":"2020-10-13T17:00:44","modified_gmt":"2020-10-13T21:00:44","slug":"a-half-teaspoon-of-dried-rosemary-may-improve-cognitive-function","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/a-half-teaspoon-of-dried-rosemary-may-improve-cognitive-function\/","title":{"rendered":"A Half Teaspoon of Dried Rosemary May Improve Cognitive Function"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Much of the literature on the topic of herbs and spices and the brain is scientifically unconvincing. However, there is one study showing that subjects who smelled rosemary performed better on a battery of tests. Another study found that rosemary compound worked its way into the bloodstream just through the aroma. Yet another study, this one among older individuals, found that consuming rosemary accelerated mental processing speed, although consuming too much was counter-productive. The conclusion seems to be that cooking with herbs and spices may bring cognitive benefits, but more isn&#8217;t necessarily better.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">The ancient Greeks believed that rosemary sharpens understanding, restores lost memory, and awakens the mind.<\/li>\n<li id=\"takeaway2\">One study showed that being in a room smelling like rosemary improved performance on a battery of tests.<\/li>\n<li id=\"takeaway3\">In a study involving older adults, consuming powdered rosemary accelerated mental processing speed, but too much impaired processing.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Aromatic herbs do have volatile compounds that theoretically could enter the blood stream by way of the lining of the nose or lungs and then potentially cross into the brain and have direct effects.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" href=\"https:\/\/nutritionfacts.org\/2020\/06\/11\/a-half-teaspoon-of-dried-rosemary-may-improve-cognitive-function\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/nutritionfacts.org\/2020\/06\/11\/a-half-teaspoon-of-dried-rosemary-may-improve-cognitive-function\/<\/a><\/p>\n<p>Products: <a href=\"https:\/\/vitanetonline.com\/searchs\/Rosemary\/Rosemary\/\">Rosemary<\/a><\/p>\n<p><a href=\"https:\/\/vitanetonline.com\/description\/37697\/vitamins\/Rosemary-Extract\/\"><img decoding=\"async\" class=\"\" src=\"https:\/\/vitanetonline.com\/images\/products\/076280376975.jpg\" width=\"312\" height=\"468\" \/><\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Much of the literature on the topic of herbs and spices and the brain is scientifically unconvincing. However, there is one study showing that subjects who smelled rosemary performed better on a battery of tests. Another study found that rosemary compound worked its way into the bloodstream just through the aroma. Yet another study, this [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":6052,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[1672,394,2046,1297,2047],"class_list":{"0":"post-20775","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"tag-brain","9":"tag-cognitive","10":"tag-lung","11":"tag-mental","12":"tag-nose","13":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>A Half Teaspoon of Dried Rosemary May Improve Cognitive Function - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/a-half-teaspoon-of-dried-rosemary-may-improve-cognitive-function\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Half Teaspoon of Dried Rosemary May Improve Cognitive Function\" \/>\n<meta property=\"og:description\" content=\"Much of the literature on the topic of herbs and spices and the brain is scientifically unconvincing. However, there is one study showing that subjects who smelled rosemary performed better on a battery of tests. Another study found that rosemary compound worked its way into the bloodstream just through the aroma. Yet another study, this [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/a-half-teaspoon-of-dried-rosemary-may-improve-cognitive-function\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-21T13:00:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-10-13T21:00:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-320.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/a-half-teaspoon-of-dried-rosemary-may-improve-cognitive-function\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/a-half-teaspoon-of-dried-rosemary-may-improve-cognitive-function\\\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/96091c0906bdaa8a493abf38fdcdfe56\"},\"headline\":\"A Half Teaspoon of Dried Rosemary May Improve Cognitive Function\",\"datePublished\":\"2020-06-21T13:00:04+00:00\",\"dateModified\":\"2020-10-13T21:00:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/a-half-teaspoon-of-dried-rosemary-may-improve-cognitive-function\\\/\"},\"wordCount\":199,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/a-half-teaspoon-of-dried-rosemary-may-improve-cognitive-function\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/vitanet-img-320.jpg\",\"keywords\":[\"Brain\",\"Cognitive\",\"lung\",\"mental\",\"nose\"],\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/a-half-teaspoon-of-dried-rosemary-may-improve-cognitive-function\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/a-half-teaspoon-of-dried-rosemary-may-improve-cognitive-function\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/a-half-teaspoon-of-dried-rosemary-may-improve-cognitive-function\\\/\",\"name\":\"A Half Teaspoon of Dried Rosemary May Improve Cognitive Function - 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