{"id":21458,"date":"2020-12-24T09:00:06","date_gmt":"2020-12-24T13:00:06","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=21458"},"modified":"2020-12-24T12:12:49","modified_gmt":"2020-12-24T16:12:49","slug":"how-to-reduce-your-exposure-to-harmful-heavy-metals-and-detoxify-your-body-center-for-advanced-medicine-clinical-research","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/how-to-reduce-your-exposure-to-harmful-heavy-metals-and-detoxify-your-body-center-for-advanced-medicine-clinical-research\/","title":{"rendered":"How to Reduce Your Exposure to Harmful Heavy Metals and Detoxify Your Body | Center for Advanced Medicine &amp; Clinical Research"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Heavy metal may be good when we talk about music, but actual heavy metals are toxic for your body. They are quite common in our environment and we often consume them as part of certain foods, especially fish. Small amounts of these metals are necessary for our body functions, but too much of them can lead to poisoning and damage to organs. The negative effect can be tampered by consumption of foods that act as cleansers. <a href=\"https:\/\/vitanetonline.com\/searchs\/BroccolI\/BroccolI\/\">Broccoli<\/a> and kale boost the liver <a href=\"https:\/\/vitanetonline.com\/searchs\/Enzymes\/Enzymes\/\">enzymes<\/a> that naturally flush the toxins out of our bodies.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Metals like <a href=\"https:\/\/vitanetonline.com\/forums\/search\/Arsenic\/1\/\">Arsenic<\/a> and <a href=\"https:\/\/vitanetonline.com\/forums\/search\/Mercury\/1\/\">Mercury<\/a> are pretty common in every day things we expose ourselves to.<\/li>\n<li id=\"takeaway2\">Arsenic got the name king of poisons and Mercury has been known to cause blindness if directly exposed.<\/li>\n<li id=\"takeaway3\">Copper and Iron are both nutrients but too much can be toxic to the body.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;Some metals, in small amounts, are essential for life. But exposure to harmful heavy metals can be very dangerous in large doses or in certain forms.&#8221;<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/vitanetonline.com\/description\/SN2178\/vitamins\/Cilantro-Metal-Detox\/\"><img decoding=\"async\" class=\"\" src=\"https:\/\/vitanetonline.com\/images\/products\/GP2238.jpg\" width=\"381\" height=\"707\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"richsummary\">\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" href=\"https:\/\/www.drbuttar.com\/how-to-reduce-your-exposure-to-harmful-heavy-metals-and-detoxify-your-body\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.drbuttar.com\/how-to-reduce-your-exposure-to-harmful-heavy-metals-and-detoxify-your-body\/<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Heavy metal may be good when we talk about music, but actual heavy metals are toxic for your body. They are quite common in our environment and we often consume them as part of certain foods, especially fish. Small amounts of these metals are necessary for our body functions, but too much of them can [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":6066,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[2072,595,889,1664,308,2071,2070,2073,872],"class_list":{"0":"post-21458","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"tag-arsenic","9":"tag-broccoli","10":"tag-damage","11":"tag-enzymes","12":"tag-liver","13":"tag-mercury","14":"tag-metals","15":"tag-poisoning","16":"tag-toxins","17":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to Reduce Your Exposure to Harmful Heavy Metals and Detoxify Your Body | Center for Advanced Medicine &amp; Clinical Research - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-to-reduce-your-exposure-to-harmful-heavy-metals-and-detoxify-your-body-center-for-advanced-medicine-clinical-research\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Reduce Your Exposure to Harmful Heavy Metals and Detoxify Your Body | Center for Advanced Medicine &amp; Clinical Research\" \/>\n<meta property=\"og:description\" content=\"Heavy metal may be good when we talk about music, but actual heavy metals are toxic for your body. They are quite common in our environment and we often consume them as part of certain foods, especially fish. Small amounts of these metals are necessary for our body functions, but too much of them can [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/how-to-reduce-your-exposure-to-harmful-heavy-metals-and-detoxify-your-body-center-for-advanced-medicine-clinical-research\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-24T13:00:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-24T16:12:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-303.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/how-to-reduce-your-exposure-to-harmful-heavy-metals-and-detoxify-your-body-center-for-advanced-medicine-clinical-research\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/how-to-reduce-your-exposure-to-harmful-heavy-metals-and-detoxify-your-body-center-for-advanced-medicine-clinical-research\\\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/96091c0906bdaa8a493abf38fdcdfe56\"},\"headline\":\"How to Reduce Your Exposure to Harmful Heavy Metals and Detoxify Your Body | Center for Advanced Medicine &amp; 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