{"id":21554,"date":"2021-01-29T09:00:09","date_gmt":"2021-01-29T13:00:09","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=21554"},"modified":"2021-02-02T10:48:33","modified_gmt":"2021-02-02T14:48:33","slug":"anemia-alert-the-surprising-connection-between-dairy-consumption-and-iron-deficiency","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/anemia-alert-the-surprising-connection-between-dairy-consumption-and-iron-deficiency\/","title":{"rendered":"Anemia ALERT: The surprising connection between dairy consumption and iron deficiency"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Anemia is a disease caused by iron deficiency and it affects approximately 1.5% of population in America. Low levels of <a href=\"https:\/\/vitanetonline.com\/searchs\/Iron_Complex\/Iron_Complex\/\">iron<\/a> mean there isn\u2019t sufficient number of erythrocytes which are responsible for carrying oxygen. Some recent studies show that dairy products are partially responsible for this deficiency, especially in kids. In general, milk has low iron levels, which is a problem because milk often substitutes foods that are rich in iron. Some compounds that are found in milk naturally have ability to absorb iron from other foods we eat.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Ten million Americans are believed to have iron deficiency as we don&#8217;t eat enough food rich in this nutritional value.<\/li>\n<li id=\"takeaway2\">Milk is already low in iron and now scientists are finding that dairy may make it hard for children to absorb iron from other sources.<\/li>\n<li id=\"takeaway3\">Iron deficiency can sometimes cause a condition where children will crave eating non food items such as chalk.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;It might surprise you to know that drinking cow\u2019s milk has been associated in scientific literature as a possible risk factor for iron deficiency.&#8221;<\/p>\n<\/div>\n<p><a href=\"https:\/\/vitanetonline.com\/description\/11241-S\/vitamins\/Iron-30mg-Super-Bio-Plex\/\"><img decoding=\"async\" src=\"https:\/\/vitanetonline.com\/images\/products\/0762801124123.jpg\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"richsummary\">\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" href=\"https:\/\/www.naturalhealth365.com\/iron-anemia-is-dairy-good-3669.html\" target=\"_blank\" rel=\"noopener\">https:\/\/www.naturalhealth365.com\/iron-anemia-is-dairy-good-3669.html<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Anemia is a disease caused by iron deficiency and it affects approximately 1.5% of population in America. Low levels of iron mean there isn\u2019t sufficient number of erythrocytes which are responsible for carrying oxygen. Some recent studies show that dairy products are partially responsible for this deficiency, especially in kids. In general, milk has low [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":6088,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-21554","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Anemia ALERT: The surprising connection between dairy consumption and iron deficiency - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/anemia-alert-the-surprising-connection-between-dairy-consumption-and-iron-deficiency\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Anemia ALERT: The surprising connection between dairy consumption and iron deficiency\" \/>\n<meta property=\"og:description\" content=\"Anemia is a disease caused by iron deficiency and it affects approximately 1.5% of population in America. Low levels of iron mean there isn\u2019t sufficient number of erythrocytes which are responsible for carrying oxygen. Some recent studies show that dairy products are partially responsible for this deficiency, especially in kids. In general, milk has low [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/anemia-alert-the-surprising-connection-between-dairy-consumption-and-iron-deficiency\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-29T13:00:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-02-02T14:48:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-325.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/anemia-alert-the-surprising-connection-between-dairy-consumption-and-iron-deficiency\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/anemia-alert-the-surprising-connection-between-dairy-consumption-and-iron-deficiency\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#\/schema\/person\/96091c0906bdaa8a493abf38fdcdfe56\"},\"headline\":\"Anemia ALERT: The surprising connection between dairy consumption and iron deficiency\",\"datePublished\":\"2021-01-29T13:00:09+00:00\",\"dateModified\":\"2021-02-02T14:48:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/anemia-alert-the-surprising-connection-between-dairy-consumption-and-iron-deficiency\/\"},\"wordCount\":202,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/anemia-alert-the-surprising-connection-between-dairy-consumption-and-iron-deficiency\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-325.jpg\",\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/vitamins.vitanetonline.com\/index.php\/anemia-alert-the-surprising-connection-between-dairy-consumption-and-iron-deficiency\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/anemia-alert-the-surprising-connection-between-dairy-consumption-and-iron-deficiency\/\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/anemia-alert-the-surprising-connection-between-dairy-consumption-and-iron-deficiency\/\",\"name\":\"Anemia ALERT: The surprising connection between dairy consumption and iron deficiency - Vitamins and Their Uses\",\"isPartOf\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/anemia-alert-the-surprising-connection-between-dairy-consumption-and-iron-deficiency\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/anemia-alert-the-surprising-connection-between-dairy-consumption-and-iron-deficiency\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-325.jpg\",\"datePublished\":\"2021-01-29T13:00:09+00:00\",\"dateModified\":\"2021-02-02T14:48:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/anemia-alert-the-surprising-connection-between-dairy-consumption-and-iron-deficiency\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/vitamins.vitanetonline.com\/index.php\/anemia-alert-the-surprising-connection-between-dairy-consumption-and-iron-deficiency\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/vitamins.vitanetonline.com\/index.php\/anemia-alert-the-surprising-connection-between-dairy-consumption-and-iron-deficiency\/#primaryimage\",\"url\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-325.jpg\",\"contentUrl\":\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-325.jpg\",\"width\":740,\"height\":387,\"caption\":\"Dill growing in garden. 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