{"id":21655,"date":"2021-03-16T09:00:09","date_gmt":"2021-03-16T13:00:09","guid":{"rendered":"https:\/\/vitamins.vitanetonline.com\/?p=21655"},"modified":"2021-03-19T10:47:20","modified_gmt":"2021-03-19T14:47:20","slug":"ancient-herbal-remedy-designed-to-block-the-harmful-negative-effects-of-stress-and-anxiety","status":"publish","type":"post","link":"https:\/\/vitamins.vitanetonline.com\/index.php\/ancient-herbal-remedy-designed-to-block-the-harmful-negative-effects-of-stress-and-anxiety\/","title":{"rendered":"Ancient herbal remedy designed to block the harmful negative effects of stress and anxiety"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Although sleep quality issues and anxiety are not really new problems for the society in general, it does seem that modern society is facing a much higher rate of these disorders. It is estimated that over 40 million people are afflicted in the US alone. These problems are not only harmful in themselves, but they often trigger other issues like immune system deficiencies, cardiovascular disease and diabetes. Ayurvedic herb known under the name of ashwagandha can effectively block some of the most negative effects of stress.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">According to the <a href=\"https:\/\/vitanetonline.com\/searchs\/Anxiety\/Anxiety\/\">Anxiety and Depression<\/a> Association of America, over 40 million adults in the United States currently suffer from anxiety and sleep disorders.<\/li>\n<li id=\"takeaway2\">The good news is that an ancient Ayurvedic herb, <a href=\"https:\/\/vitanetonline.com\/searchs\/Ashwagandha\/Ashwagandha\/\">ashwagandha<\/a>, can block the harmful effects of stress \u2013 while balancing levels of calming chemical messengers known as neurotransmitters.<\/li>\n<li id=\"takeaway3\">Ayurvedic medicine holds ashwagandha in high regard as well, giving the herb the important designation of \u201crasayana,\u201d a remedy so beneficial that it is believed to slow aging and even prolong life.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;In fact, stress is so widespread \u2013 and so damaging \u2013 that experts estimate that the condition plays a role in 75 to 90 percent of all primary care visits!&#8221;<\/p>\n<\/div>\n<p>Reducing inflammation can improve depression and anxiety.\u00a0 Consider the following product to reduce inflammation naturally:<\/p>\n<p><a href=\"https:\/\/vitanetonline.com\/description\/EP-20292\/vitamins\/CuraMed-750mg\/\"><img decoding=\"async\" class=\"\" src=\"https:\/\/vitanetonline.com\/images\/products\/367703202927.jpg\" width=\"247\" height=\"443\" \/><\/a> <a href=\"https:\/\/vitanetonline.com\/description\/P375730\/vitamins\/CBD-Gold-Gummies-10-mg-Cherry-Mango\/\"><img decoding=\"async\" class=\"\" src=\"https:\/\/vitanetonline.com\/images\/products\/854521007440.jpg\" width=\"288\" height=\"280\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/vitanetonline.com\/description\/EP-31806\/vitamins\/Ashwagandha-EP35-Extra-Strength\/\"><img decoding=\"async\" src=\"https:\/\/vitanetonline.com\/images\/products\/367703318062.jpg\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"richsummary\">\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" href=\"https:\/\/www.naturalhealth365.com\/ashwagandha-benefits-3728.html\" target=\"_blank\" rel=\"noopener\">https:\/\/www.naturalhealth365.com\/ashwagandha-benefits-3728.html<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Although sleep quality issues and anxiety are not really new problems for the society in general, it does seem that modern society is facing a much higher rate of these disorders. It is estimated that over 40 million people are afflicted in the US alone. These problems are not only harmful in themselves, but they [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":6094,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1646],"tags":[],"class_list":{"0":"post-21655","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-commentary-posts","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ancient herbal remedy designed to block the harmful negative effects of stress and anxiety - Vitamins and Their Uses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitamins.vitanetonline.com\/index.php\/ancient-herbal-remedy-designed-to-block-the-harmful-negative-effects-of-stress-and-anxiety\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ancient herbal remedy designed to block the harmful negative effects of stress and anxiety\" \/>\n<meta property=\"og:description\" content=\"Although sleep quality issues and anxiety are not really new problems for the society in general, it does seem that modern society is facing a much higher rate of these disorders. It is estimated that over 40 million people are afflicted in the US alone. These problems are not only harmful in themselves, but they [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitamins.vitanetonline.com\/index.php\/ancient-herbal-remedy-designed-to-block-the-harmful-negative-effects-of-stress-and-anxiety\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamins and Their Uses\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VitaNetVitaminStore\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-16T13:00:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-19T14:47:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitamins.vitanetonline.com\/wp-content\/uploads\/vitanet-img-r-331.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darrell Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:site\" content=\"@VitaNetLLC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darrell Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/ancient-herbal-remedy-designed-to-block-the-harmful-negative-effects-of-stress-and-anxiety\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/ancient-herbal-remedy-designed-to-block-the-harmful-negative-effects-of-stress-and-anxiety\\\/\"},\"author\":{\"name\":\"Darrell Miller\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#\\\/schema\\\/person\\\/96091c0906bdaa8a493abf38fdcdfe56\"},\"headline\":\"Ancient herbal remedy designed to block the harmful negative effects of stress and anxiety\",\"datePublished\":\"2021-03-16T13:00:09+00:00\",\"dateModified\":\"2021-03-19T14:47:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/ancient-herbal-remedy-designed-to-block-the-harmful-negative-effects-of-stress-and-anxiety\\\/\"},\"wordCount\":240,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/ancient-herbal-remedy-designed-to-block-the-harmful-negative-effects-of-stress-and-anxiety\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/wp-content\\\/uploads\\\/vitanet-img-r-331.jpg\",\"articleSection\":[\"Commentary\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/ancient-herbal-remedy-designed-to-block-the-harmful-negative-effects-of-stress-and-anxiety\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/ancient-herbal-remedy-designed-to-block-the-harmful-negative-effects-of-stress-and-anxiety\\\/\",\"url\":\"https:\\\/\\\/vitamins.vitanetonline.com\\\/index.php\\\/ancient-herbal-remedy-designed-to-block-the-harmful-negative-effects-of-stress-and-anxiety\\\/\",\"name\":\"Ancient herbal remedy designed to block the harmful negative effects of stress and anxiety - 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